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Subliminals | Subliminal Messages and Affirmations

Change Your Programming, Change Your Life. Brain Sync's Brain Wave Subliminals help you to gently reprogram your subconscious mind. How do they work? "Subliminal" means below the threshold of conscious perception. The messages are embedded in the music, just below your hearing level. Because you're not aware of the subliminal messaging underlying the music -- the repetition of positive suggestions -- you can't put up barriers against it. Over time, your subconscious accepts the suggestions as true, and your behavior changes accordingly. Read more.

Positively change your life with subliminal messaging

Brain Sync Subliminal messaging programs feature dual technologies that reach deep into your subconscious to help you achieve goals. Brainwave subliminal programs layer subliminal messages with binaural beat frequencies for deeper more effective subconscious re-programming. In short, they help you achieve goals with greater ease and efficiency.

SUBLIMINAL FAQ

What are subliminal messages? +

Subliminal (audio) messages are recorded just below normal levels of hearing. These messages enter the mind stealthily, bypassing conscious resistance. Because your conscious mind is not aware of the subliminal messages, it cannot dispute, judge, or block them. Your mind relaxes into heightened receptivity, allowing positive messages to flow into your subconscious mind without the disruption of limiting beliefs. With repeated listening, your subconscious will accept the subliminal directives as true, and your behavior will reflect your new, positive belief system. Your retrained mind will attract and manifest in alignment with the messages received.

With repeated daily listening, you will relax deeply and sleep soundly while experiencing subtle shifts in perception that will draw you towards your wellness goals. Your conscious mind will hear only music, but there is much, much more happening “behind the scenes” of these programs. 

How do I receive the best results with subliminal messaging? +

Alternate your listening experience between tracks one and two.

Each program consists of two audio tracks. Track One features subliminal messages hidden beneath the sound of soothing music, and can be enjoyed anytime. The second track includes the same subliminal message and music, but with the added benefit of binaural beats.

Track One can be listened to anywhere, anytime and often! You can listen while you work, play, exercise or drive. Even though you can’t consciously “hear” the subliminal messages, they are received by your subconscious where they run in the background of your mind to bring about desired change. Headphones are not required for Track One.

Track Two combines binaural beat frequencies along with the subliminal messages. Listen to this track with headphones while relaxing, meditating or even sleeping. It induces a deep trance state where you become more open and receptive to change. Listen to Track Two once a day. This track is most efficient when wearing headphones, sleep-phones or earbuds.

How will I know the subliminal messages are working? +

Within a few days you’ll notice that you’re thinking different thoughts and feeling more positive about attaining your goals. This can be subtle or quite noticeable. Everyone is different. Be on the lookout for “lucky coincidences” and synchronicities as they begin to appear.

You might feel that you are in a flow state, where life circumstances seem to conspire with you rather than against you. Old habits and behaviors change as you discover that there’s a new mindset driving your actions in alignment with your goal. For example, if you’re listening to Weight Loss Subliminal, you’ll notice that you eat less, have more energy and exercise more. It’s not that you are forcing yourself or using will power, but rather new attitudes and actions arise naturally because your subconscious is responding to the messages it receives. 

How do I know what subliminal messages are on the program? +

When you order from Brain Sync you’ll receive a PDF download with all the subliminal messages contained on the program you ordered. And on the top of each subliminal product page you’ll see a tab that says “subliminal messages.” There you can read all the subliminal messages recorded on the audio. Always make sure that you purchase your subliminal audio programs from a reputable company. If they don’t share the actual messages with you, look elsewhere.

Do subliminal messages work? +

Yes! With the Brainwave Subliminal audio programs, you have the most effective tool to imprint positive ideas that easily improve the quality of your life.

Scientists have long been interested in the effectiveness of subliminal messaging. The first known controlled experiment was conducted over 60 years ago. There are hundreds of papers, studies, and journals dedicated to the understanding of the brain’s comprehension of and susceptibility to subliminal messages.

In a study published in Current Biology, University College London researchers found that experiment subjects’ brains responded to objects even though they were not conscious of having seen them. This discovery indicates that our brain is recognizing and absorbing subliminal messages that we are not even aware of and that, even though we can’t consciously see or hear the messages, they are indeed making their way into our mind.

Another study affirmed those findings. The Journal of Personality and Social Psychology published a study by Gettysburg College and SUNY-Buffalo researchers who found that “Subjects’ attitudes toward subliminally presented stimuli became significantly more positive with repeated exposures, even when subjects were unaware that exposures had occurred.” 

Subliminal messaging can have a positive effect on self-esteem and self-perceptions. In a more recent study published in the Journal of Personality and Social Psychology, scientists found that positive subliminal messages enhanced participants’ attitude of the self.

Do subliminals work to change your brain? +

Subliminals change your brain by planting new ideas and beliefs into your subconscious. When you listen to subliminal messaging audio, your mindset and behaviors will start to slowly change. Through repeated listening you’ll notice new ideas, attitudes and behaviors begin to emerge.

You’ll start to see things in a better light and prioritize things that have real value to you and your life. When it comes to changing a bad habit or losing weight you’ll experience less desire for foods or cravings that don’t align with your goals. Your productivity, worth and value will increase and you’ll feel more optimistic and positive about achieving your goals.

Are subliminal messages tricky? +

Subliminal messages are sneaky in the sense that, even though you can’t consciously hear the hidden messages your subconscious registers them. Everyone has natural resistance to change, subliminal messages bypass resistance and are absorbed by the subconscious. They fertilize your mind with new positive ideas, which eventually grow and emerge in your life.
Subliminal stimuli work especially well when you are tapping into an existing desire or need, like to become more successful, make more money or to attract love. The hidden messages work deep in your subconscious to align your actions with your goals. In a short time you’ll notice how easily opportunities that line up perfectly with your desires.

Listening to positive subliminal messages will transform your attitude quickly. For example, if you’re listening to subliminal messages to stop procrastinating, you’ll find that you’re more motivated to finish tasks and projects.  Your efficiency level will increase and your cross off task after task from your to-do list. As if this wasn’t enough, somehow, you become more empowered to finish more as you see your list becoming shorter. 

What do subliminal affirmations mean? +

Affirmations are positive statements that reprogram your thoughts. We tend to repeat some of the same thoughts over and over again, which then become a self-fulfilling prophecy. The more you repeat a thought the sooner it becomes real in your experience.

Subliminal affirmations are positive statements recorded just below normal hearing levels. These hidden messages are usually masked by nature sounds or music. Because you can’t consciously hear the subliminal affirmation they slip by conscious barriers to change and are received by the subconscious.
Listening to subliminal affirmations is like lifting weights, through repeated training your body and muscles begin to transform. For instance, if you listen to subliminal affirmations to attract love, you’ll begin to pay more attention to your personal presentation, you’ll start going places and doing things that put you in the right place at the right time to meet that special person. You’ll radiate a new charisma that is picked up as a subliminal perception from those around you.

This could be the reason why some people can achieve difficult goals more easily, such as quitting smoking, releasing guilt, stopping procrastination, attracting wealth, becoming more successful, increasing creativity, scoring higher in exams, losing weight, and etc.

Do subliminal cues really work? +

In psychological science, when a thought becomes hard-wired in your brain, your actions and behaviors follow this path. Repetition of any action, or thought makes it a habit. Subliminal cues listened to only one time; don’t do much to change anything. But, repeated listening to the same subliminal cues over and over again, hard-wire new ideas and thoughts into your subconscious and your conscious mind.

Specific targeted subliminal affirmations are written with a goal in mind. You need the desire and motivation, and the subliminal cues do the rest. Change becomes effortless as you automatically adopt a new attitude and mindset. However, there must be openness on the part of the person. Reprogramming the subconscious with an open mind will most likely evoke desired habits for positive change.

What is the difference between the conscious and subconscious? +

When a person is conscious, all the faculties are aware. You know where you are, what you are doing, and who you are. All of your actions have a purpose, whether you’re cooking a special meal or checking your email inbox. You know exactly the reason why you’re doing these things.

The subconscious, on the other hand, is another story. Some scientists, say the subconscious resides in every cell of your body; that it records everything you ever experienced or noticed. The subconscious makes your heartbeat, and your breath breathe.

The subconscious also enables you do many tasks without thinking about them at all, like driving or brushing your teeth, playing an instrument, walking, or typing. All of this happens on autopilot. You don’t pause mid-walk to determine if you would step twice using your left foot. It just happens.

Can subliminal messages hurt you? +

There is no evidence suggesting that subliminal messages in advertisements or in any kind of programming can hurt a person. Nor can they make you do things that are dangerous to your health and well-being. The innate wiring of the brain is to protect the body.

For example, your brain won’t force you to jump off an ocean’s cliff no matter how good a swimmer you are. The brain is designed to protect the body and will resist doing things that are uncomfortable or unnatural.

Are subliminals dangerous? +

The subconscious is susceptible to ideas repeated over and over again. This is why it’s very important to know the subliminal messages you are listening to on a conscious level. All Brain Sync programs list the subliminal messages under the tab marked subliminal messages. 

What is subliminal music? +

In subliminal audio, the songs are embedded with subliminal messages. In self-help tapes, you can even hear meditative music featured on subliminal YouTube videos. These subliminal messages in music are recorded below normal levels of hearing and are usually not consciously heard.

Subliminal affirmations make use of subliminal tapes to promote positivity. The law of attraction states that when your subconscious hears empowering and positive thoughts like in self help audios, you tend to attract pleasant things.  In turn, experiencing these pleasant things improves your mood. A domino effect is then created on this positivity. Your life becomes a series of pleasant events and lucky situations.

To maximize the effects of subliminal affirmations, listen to subliminal music with binaural beats. For instance, if you want to tap your highest cognitive potential, brain sync has a subliminal audio designed to change your ability to learn faster and retain information that you learn. As if in autopilot, opening your books to study becomes second nature. The waves in the binaural beats will make your mind receptive to peak mental performance. Soon, your memory, concentration, and retention will improve.

How long does it take for subliminal messages to work? +

It takes an average of 30 days to create a new habit of thinking. Through repeated listening to subliminal messages, daily they will be planted into the subconscious where they can flourish and grow. Openness is a general rule for these subliminal messages to take effect. It’s a good idea to familiarize yourself with the subliminal messages you are receiving on a conscious level. You can print out the subliminal messages and read them to yourself before bed or when you have a moment during the day. This helps to anchor the messages into your subconscious for rapid change.

Do subliminals have side effects? +

Yes. The best side effects of subliminal audio are that you will begin to notice changes in your attitude. If you’re listening to subliminal affirmations for weight loss, for example, you’ll experience less cravings. Hunger is reduced and you’ll gravitate to healthier food choices. You might start a new workout routine. These are just some of the positive side effects of subliminal audio. If you’re listening to subliminal messages to attract love, you’ll notice people paying more attention to you. You’ll get more compliments, flirtations and invitations.