- Effective meditation to quit smoking
- Significantly reduce cravings
- Bolster inner resolve
- Minimize withdrawal symptoms
No matter how many times you've tried to quit, you can do it now, and this time you'll succeed. Precision-engineered Theta brainwave frequencies induce a state of hyper-receptivity where subliminal messages get down to the very root of self-sabotage. Specially designed trigger phrases minimize cravings, bolster resolve, and re-build a new sense of self that is healthy, vibrant and free from the grip of nicotine addiction.
This Brain Wave Subliminal activates the unlimited power of your subconscious because it incorporates Theta wave binaural beat frequencies that entrain your brain and induces states of hyper-receptivity to subliminal messages. Here, a new set of self-empowering beliefs are firmly imprinted in the unconscious.
This recording contains the following subliminal messages:
- With every breath I choose health
- All my desires are fulfilled
- I am free, I feel great
- I am completely relaxed
- It’s easy to let go, I love my body
- I am clear and focused
- I honor my lungs, I respect my health
- I fill my lungs with life-giving energy
- I am secure and content
- It’s easy for me to choose health
- I am willing to change
- I am committed to my physical well-being
- I am in control of my desires
- I have willpower
- I am strong, I succeed
- I am different now, I release the past with respect
- New opportunity exists in every moment
- I achieve my goals, my resolve is strong
- I welcome my new life
- I follow my inner wisdom
- I am healthy
This Brain Wave Subliminal has two tracks. Both contain the exact same subliminal messages. You can listen two ways:
Listen to both tracks anywhere or anytime over your stereo system. While you won’t consciously “hear” the subliminal messages, they will be received and absorbed by your subconscious.
For deeper subconscious programming, and to receive the full benefits of Brain Wave Therapy, listen to track 2 (the one without the piano overlay) with headphones at a time and place when you will not be disturbed. Allow yourself to simply drift and relax. You might even fall asleep and take a refreshing nap. Whether you fall asleep while listening or not, theta brain wave frequencies will induce heightened receptivity to the messages. Theta brain waves have been identified as essential to learning and storing information in long-term memory. Theta is the ideal state for subconscious reprogramming.
Track 1: Instructions
Track 2: Meditation Music + Subliminal Messages - Listen Anytime
Track 3: Meditation Music + Theta Waves + Subliminal Messages - Use Headphones
Running Time: Approximately 60 minutes
Going deeper into a trance-like state of meditation, you enter the mysterious Theta state where brain activity slows almost to the point of sleep, but not quite. Theta is one of the more elusive and extraordinary realms you can explore. It is also known as the twilight state which you normally only experience fleetingly upon waking, or drifting off to sleep.
Dreamlike Imagery, Inspiration & Insight
In Theta, you are in a waking dream, receptivity is heightened and you are able to access knowledge and information that normally lies beyond your conscious awareness. As flashes of vivid imagery dance before your mind's eye, you may feel a "floating" sensation as your mind expands beyond the boundaries of your body. In this deeply relaxed state don't be surprised to receive sudden insights, inspiration or a sense of knowing.
Theta rests directly on the threshold of your subconscious. Advanced meditators are able to enter the Theta state and maintain it without falling to sleep. Theta meditation lowers blood pressure, releases endorphins, increases creativity and awakens extrasensory perception.
Theta also plays an important part in behavior modification programs and has been used in the treatment of drug and alcohol addiction. Because theta brainwave activity induces an "endorphin high" it can reduce the desire for mind altering substances. Also, because theta is associated with heightened receptivity, it is the ideal state to reprogram your mind with positive thoughts that assist in changing habits and behaviors.
Super Learning, Long-Term Memory and Self-Hypnosis
Theta is an ideal state for super learning, storing information in long term memory, re-programming your mind, dream recall, and self-hypnosis. The theta frequency is recognized as the gateway to learning and memory. What is learned in theta get's stored in long term memory. Children under the age of 5 learn more in their first few years of life, because they are primarily in the theta state.