- Exercise to increase radiance
- Discover true self-appreciation and respect
- Eat foods that turn into beauty and health
- Be attractive, active and in demand
Sacred Body is a groundbreaking health and weight loss meditation that combines cutting edge brainwave technology and Theta binaural beats with rich guided imagery and messages that reach deep into the subconscious through brainwave entrainment. Barriers of resistance break down. The mind opens to change. Seeds of transformation are nurtured, and a new mindset takes hold — a mindset of true body wisdom that guides you to attain and maintain your ideal weight and discover your most vibrant, vital self.