- Guided Meditations to Relieve Anxiety
- Relieve stress and pressure
- Cultivate tranquility
- Find your center of calm
In life, there are so many moments when emotions overwhelm us; when we become trapped in a negative loop of worry, fear and anxiety. Inner Peace can help you find an island of peace in the midst of even the most intense storms.
Guided imagery, theta waves, and soothing music transport you to the center of your being, where everything is calm, quiet and peaceful. Within minutes you’ll begin to unwind and then slowly start to drift. Negative thoughts are swept away by blissful states of reverie.
Inner Peace provides three guided meditations of varying lengths, so it’s easy to fit into your busy schedule. With 10, 20, and 30 Minute meditations you’ll always have time to find your center of calm tranquility.
(First featured within the Meditate Me app, Inner Peace 10, 20 and 30 minute meditations are now available in MP3 format.)