"This meditation program is truly amazing! I have tried so many others, only to be bored or somewhat indifferent, but this one is fabulous! I have reached levels during these meditations that I have only read about before. After doing this meditation I am both energized and relaxed, as opposed to the lethargy I experience with other programs. I HIGHLY, HIGHLY recommend this ~ღஜღ~"

thegreenfaiiry

"I've been practising this meditation for a month now and I feel a lot more aligned with myself. I'm more focused and definitely happier. I guess that this is just the beginning, but it's already helping me in all areas of my life. I recommend it. Thank you."

Esmeralda

"I have been using the kundalini tape now for about a month and a half. I feel so much more love towards those around me and am expressing my gratitude for things much more. My kids say that I have become happier and nicer. I feel good about myself inside and out and feel closer and more connected to everything around me. I have more energy and I really don't want the tape to stop when it's over! This is the perfect way to start the day and I will continue forever. I am very grateful for the changes in my life that have come from this tape and also healing meditation. Thank you Kelly from the bottom of my heart!"

Deanna

"There are few experiences that can prepare you for this CD. This collection fully explains the process, with Kelly guiding you through a brief history and then actual breathing sounds to help you visualize the proper rhythm/sound, and then it repeats during the meditation.

I also give it high marks for the subtle reminders during breath of fire to "do your best" and if you become light headed return to regular breathing immediately. Subtle music that slowly sets the brain at ease, while almost guiding you down the pathway towards awakening set high standards in complete immersion.

For me, this rates alongside Deep Sleep, Guided and Healing Meditation as the quintessential Brain Sync experience.

I can not give a higher recommendation."

R.S.

"Kelly, I have been using the kundalini tape now for about a month and a half. I feel so much more love towards those around me and am expressing my gratitude for things much more. My kids say that I have become happier and nicer. I feel good about myself inside and out and feel closer and more connected to everything around me. I have more energy and I really don't want the tape to stop when it's over! This is the perfect way to start the day and I will continue forever. I am very grateful for the changes in my life that have come from this tape and also healing meditation. Thank you Kelly from the bottom of my heart!
"

Deanna

"I have 6 other meditations by Kelly Howell (all of which are very well done) plus numerous other guided meditations - but this is the most effective for me. When I'm meditating to Awakening Kundalini I keep thinking "this feels so good." I've had a casual meditation practice for 10 years using a few different techniques and this meditation took me further than I'd ever experienced before. I intend to use this exclusively for a few weeks and let whatever happens, happen."

Heyboo

"What can I say??? I just downloaded and used Awakening Kundalini for the first time this afternoon. The first time, I felt that my whole body was melting, then I got interrupted by the phone :( Started again, and I could feel waves of energy pulsing through my hands and my calves. About 5 minutes into it, I felt a very subtle but distinct "pop" in my lower back. I also felt a jolt of energy in my right arm.
I can't wait to meditate with Kelly again. This was amazing!"

chiquita

"Have worked with this one a couple of times, and I loved it. I experienced it as being very healing, calming, and expansive ... Plan to use it daily for some weeks and hope it helps me ever more to walk in beauty on this planet ... Enjoy the music too, and the sanctified atmosphere it invokes."

Simonelle

"This was the first Brain Sync mp3 I purchased. I loaded it on to my iPod and never listened to it. One day the intro came up on the shuffle. It was just simply beautiful. I decided that I would give the meditation a go when I had the time to devote to it.

Well, a few days later I was experiencing a human interaction that had stirred up a lot of anger. More anger than I have ever felt so I decided that I would take the free time I had that afternoon to visit the East Asian art wing of our local gallery where I would sit in front of an image of Shiva and practice the meditation.

I have some experience with this type of neurological stimulation (laxman, Monroe institute) so I wasn't worried about doing it in a public place. Within 15 minutes I was beginning to relax and feel pleasurable sensations wash over me. AND THEN a maintenance worker came up right behind me and fired up his giant drill. Boy was I PISSED. So I ran out of the wing and found a quiet spot where I could finish. I settled down some. The real magic happened later.

About 6 hours after listening to this MP3 for the first time i felt a ball of hot energy starting to build in my belly. It started to move. (I'm really just summing this up for ya) It got stuck along an upward trajectory, I used acupressure points to help unstick it because I was in much distress. I fell asleep for two hours and when I woke up, the energy was now in my upper back/neck. I used more points until it finally moved out of the top of my head leaving me slightly dumbfounded for a moment and then everything was so clear. My mind was as clear as a ringing bell. I felt at peace.

The next two weeks were full of amazing synchronicity. There are really too many details to report here. So many amazing things happened in a short period of time.

Even if a fire ball doesn't well up in your belly (on your first listen) and you then experience a Karma Tornado (TM), this program is just gorgeous and fun due to the active nature of the breathing exercises. I have since purchased several other programs and have recommended this site to friends. Of the other similar technologies I have experience with I can say without a doubt that Kelly Howell's programs are the most powerful that I have experienced. Get this. It's AWESOME. "

jema

"I have been doing this guided meditation every morning for about two weeks now. I am a yoga teacher and have been practicing and teaching the techniques in this track for about twelve years. I have never experienced energy like this before! Every morning, I feel a surge and abundance of endless vital energy nourish my mind, body, and soul. The sounds, theta waves and guidance are perfectly combined to gently awaken the sleeping serpent confirmed by the exquisite sensations experienced. "

Karolyn