- Meditation for fear to overcome self-doubt
- Increase self-esteem and confidence
- Deepen your spiritual connection
- Align with your higher power
Do you sometimes feel that you have to do it all alone? Or, do fears and doubts get in the way of trying something new? Relax. Slip on your headphones and take an inner journey that uses Theta binaural beats, brainwave entrainment and guided meditation to increase faith that will strengthen belief and trust in yourself.
This guided meditation gently releases fear and cultivates natural ease and confidence. You’ll feel empowered to act from your purest intentions, freely and without fear. Through deep faith in yourself, you’ll discover your innate power to co-create a new reality—a reality that fulfills your innermost needs.
Gotta Have Faith Review by JJ
My life has seen a temultuous few months, the most difficult part being a move from my much loved Los Angeles loft. My on/off guy were friends, but at a standstill & my father is critically ill. I wasn't seeking faith in God, nor am I a religious woman... With that said, this meditation is perfection! If anyone has hesitated because of the connotation of 'faith' + organized religion! don't be. While god is mentioned once, the focus is so spiritual & I find that it's been so helpful throughout these rough few weeks. I have many BrainSync programs, but for this situation, Faith has by far been the most helpful.
I was skeptical when I was gifted my first CD (attract love) but as soon as I started using it, I felt the difference. Now I listen to my BrainSync program(s) 2x a day. It's perfect & my only regret is not giving it a chance earlier. It's provided peace for someone who has been restless their entire life & that speaks volumes. Kelly Howell has certainly used her talent to better this world. (Posted on 8/21/15)
“I’m so grateful for these tracks" Review by F.S.
After several trials, I found the right programs, brilliant tracks of “Fulfill your heart desires” and “Faith”, there are other programs that I loved too, but those 2 programs touched me, and they were too good for me, so after few days I thought to myself: “I’m so grateful for these tracks and I want to show my appreciation, I should buy them, this is the least thing I can do to show my gratitude”, and on that day I bought some of your tracks (not only those 2 tracks) and after a while I bought some other tracks, and every time I like one of your tracks, I buy it :) (Posted on 2/6/12)
Life is Suddenly Better Review by N.C.
After listening to FAITH every night for one week, I find that I have a better outlook, and that, naturally, creates a better day-to-day reality in my life. This program, with its guided meditation, allows me to connect with the part of myself that KNOWS how to live life to the fullest. In this day and age, it is sometimes difficult to connect with that on my own, so Kelly Howell's program on FAITH has just the right amount of support and focus to get me back on track. My life works a lot better after listening to this program. (Posted on 4/3/10)
Faith Review by Barbara
I have been suffering from a number of crises in my life over the past year and a half—murder, divorce, death, falling in love, breaking up, sexual assault—any one of which would cause someone to question their faith. Suffice it to say, all of them have caused me to completely lose my faith, in myself, in life and my higher power. Remembering my love of ZONE TWO I bought FAITH. After one listening, I was reminded on deep enduring levels of the power of love and my higher self, of the abundance around me, and it helped me vision a new day, one I could not see through all my grief. I was amazed at the instant energy I felt after listening. I highly recommend this for anyone who needs renewed faith. Kelly is (Posted on 6/3/09)
Faith Review by L.S.
I had nearly been hospitalized due to internal bleeding before I got Faith. It gave me hope that I would get better, and that my dreams could come true. I used it several times a week for the fall; at first, it always made me cry to think my dreams could come true. I am feeling better now. I believe the tape really helped with it. (Posted on 6/2/09)
Faith Review by Ruthie D. Allen - TX
I have struggled with my self-esteem for years. After a few months of faithful listening, I am thoroughly convinced your products work! I’m feeling better about myself than I’ve ever felt before. Now I accept myself! I like who I am. And I can’t believe the change in my whole thought processes. (Posted on 6/2/09)
Write Your Own Review
Going deeper into a trance-like state of meditation, you enter the mysterious Theta state where brain activity slows almost to the point of sleep, but not quite. Theta is one of the more elusive and extraordinary realms you can explore. It is also known as the twilight state which you normally only experience fleetingly upon waking, or drifting off to sleep.
Dreamlike Imagery, Inspiration & Insight
In Theta, you are in a waking dream, receptivity is heightened and you are able to access knowledge and information that normally lies beyond your conscious awareness. As flashes of vivid imagery dance before your mind's eye, you may feel a "floating" sensation as your mind expands beyond the boundaries of your body. In this deeply relaxed state don't be surprised to receive sudden insights, inspiration or a sense of knowing.
Theta rests directly on the threshold of your subconscious. Advanced meditators are able to enter the Theta state and maintain it without falling to sleep. Theta meditation lowers blood pressure, releases endorphins, increases creativity and awakens extrasensory perception.
Theta also plays an important part in behavior modification programs and has been used in the treatment of drug and alcohol addiction. Because theta brainwave activity induces an "endorphin high" it can reduce the desire for mind altering substances. Also, because theta is associated with heightened receptivity, it is the ideal state to reprogram your mind with positive thoughts that assist in changing habits and behaviors.
Super Learning, Long-Term Memory and Self-Hypnosis
Theta is an ideal state for super learning, storing information in long term memory, re-programming your mind, dream recall, and self-hypnosis. The theta frequency is recognized as the gateway to learning and memory. What is learned in theta get's stored in long term memory. Children under the age of 5 learn more in their first few years of life, because they are primarily in the theta state.
Track 1: Meditation Music, Guided Meditation, Theta Waves
Track 2: Meditation Music, Theta Waves
Running time: 60 Minutes