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Brainwave Chart

Choosing Programs that are Right for You

Your signature brain wave activity is unique to you. It has a distinct rhythm and pattern that has developed over time and through habit. Brain Sync audio programs can help you develop new patterns and expand frequencies that you might be lacking or needing more of. For example if you have difficulty focusing, look at Beta & Gamma centered programs. Or if you have trouble relaxing, explore theta, alpha or even delta programs.



Gamma waves are the fastest of the brainwave frequencies and signify the highest state of focus possible. They are associated with peak concentration and the brain’s optimal frequency for cognitive functioning. Nobel prize winning scientist, Sir Francis Crick believes that the 40Hz frequency may be the key to the act of cognition. 40 Hz is the window frequency used in all Brain Sync Gamma and Beta wave programs. Review all gamma wave programs now.

Beta waves range between 13-40 HZ You are wide-awake, alert. Your mind is sharp, focused. It makes connections quickly, easily, and you're primed to do work that requires your full attention. In the Beta state, neurons fire abundantly, in rapid succession, helping you achieve peak performance. New ideas and solutions to problems flash like lightning into your mind. Review all beta wave programs.

The Alpha state is an intensely pleasurable and relaxed state of consciousness essential to stress reduction and high levels of creativity. Artists, musicians and athletes are prolific alpha producers; so are intuitive persons, and so was Albert Einstein. Alpha researcher, Joe Kamiya says, "Its pleasure may come from the fact that alpha "represents something like letting go of anxieties." With Brainwave Therapy binaural beat frequencies you can begin experiencing the benefits of alpha biofeedback training right now. - Try a free alpha wave meditation now! or Review all alpha wave programs now.

Theta is one of the more elusive and extraordinary brain states you can explore. It is also known as the twilight state which you normally only experience fleetingly upon waking, or drifting off to sleep. Theta is the brain state where magic happens in the crucible of your own neurological activity. But for most, being able to enter the dreamlike theta state without falling asleep takes meditation practice. Luckily, Brainwave Therapy can speed up this process, making it easier to drop into deep meditative states, even if you've never meditated before.- Try a free Theta Wave meditation now or Review all theta wave programs now.



In the Delta state you are sound asleep. Delta waves are the slowest of all five brainwave frequencies and range between 0-4 Hz. Slow Wave Sleep or SWS, is the deepest of sleep states and it plays a vital role in health and well being. During this phase of the sleep cycle, the brain begins producing very slow, large Delta waves. Even if your lifestyle doesn’t allow for the luxury of a full eight hours of sleep, a few hours of Delta waves will trick your brain into thinking it’s had all the restorative sleep it needs.

Delta brainwave programs are an ideal choice for when you want to access your subconscious for deep and powerful reprogramming. Review all delta wave programs now.