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Slow Wave Sleep

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  • Slow wave sleep
  • Slow Wave Sleep

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Sound Sleep
Mind Body Healing
   

Slow Wave Sleep

  • Get high quality sleep
  • Dissolve stress
  • Regenerate mind and body

Finally, a meditation for insomnia that works. Hidden beneath the calming sound of ocean waves, Delta binaural beat frequencies ease your brain out of the rapid rhythms of Beta into the deepest levels of sleep, known as Slow Wave Sleep. As you listen your brain will be immersed in pure Delta frequencies, resulting in brainwave entrainment and one of the most regenerative sleep experiences you can have.

This program is completely free of music or verbal distractions making it incredibly easy to drift off to deep refreshing night’s sleep.

Slow-Wave Sleep, or SWS, is the deepest of sleep states and it plays a vital role in creating vibrant states of well-being. During this phase of the sleep cycle, the brain begins producing very slow, large waves. Deprivation of this sleep state can lead to many unpleasant feelings of depression, grogginess, overwhelm and general malaise.

Unfortunately, as the brain grows older, it starts to have trouble staying in this sleep state or reaching it all! Even if you are able to sleep, daily stress and anxiety make it difficult to access high quality SWS to truly get the rest you need.

Even if your lifestyle doesn’t allow for the luxury of a full eight hours of sleep, a few hours of Slow Wave Sleep will trick your brain into thinking it’s had all the restorative sleep it needs.

Important MP3 download information

  1. Great Review by Cincinato

    I listened to this for the first time and when it ended I felt refreshed and relaxed, like I feel when I take a long nap, recommended

  2. This is truly great! Review by hethdotzip

    I've been listening before sleeping for 3 days now. But only for 1/2 an hour,
    so am a bit slack I know. I'm amazed how much better quality of sleep I'm now getting already. I used to want to snooze after sleeping a good 7.5 house. It's definitely a big plus in my life.

  3. Awesome Review by Appaiah Ballachanda

    I have a lot on my plate. I am building my Wealth Management Practice, studying for Certified Financial Planner Certification, I am in the incoming President of my Rotary club and am in the initial stages of a major home renovation. The anxity and stress was keeping me awake all night. I started using Slow Wave Sleep last week and have enjoyed fitfull, undistured sleep for 4 to 5 hours. That is a blessing. Thank you Ms Howell for your work - Appaiah

  4. Great Background Music! Review by Karen

    I have purchased other CD's by Kelly but this is my favorite. Whenever I play it during sleep, I experience a much deeper sleep and don't wake up at all during the night. I don't have insomnia or any sleep problems but I still love using this CD and defiantly notice a difference.

  5. The Best of Best Review by Kaushikkumar

    I am doing study till late night and couldn't sleep properly because my brain is constantly working so i did try this program.

    This is excellent program. I am sleeping @12:00 midnight and wake-up @6:00am because i have to go to work at 7:00. Only 6hr sleep but my feeling is i have 12 or more hr sleep.

    I did tried different vendor programs but couldn't work for me. Kelly's work is excellent.

    This is Best of Best program ever i have.


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In the Delta state you are sound asleep. Delta waves are the slowest of all five brainwave frequencies and range between 0-4 Hz.

Relieve Insomnia

Slow Wave Sleep or SWS, is the deepest of sleep states and it plays a vital role in health and well being. During this phase of the sleep cycle, the brain begins producing very slow, large Delta waves. Even if your lifestyle doesn’t allow for the luxury of a full eight hours of sleep, a few hours of Slow Wave Sleep will trick your brain into thinking it’s had all the restorative sleep it needs.

Accelerate Healing

Delta waves trigger the release of Human Growth Hormone, HGH making deep sleep essential for healing and regeneration.

Reprogram your Mind

Delta is also the brainwave signal of the subconscious, the seat from which unconscious material can be reprogrammed. Delta brainwave programs are an ideal choice for when you want to access your subconscious for deep and powerful reprogramming.

Running Time: 60 minutes
Track 1: Delta Waves and Ocean Waves

Product Name Price
Slow Wave Sleep - MP3
$9.95
Slow Wave Sleep - CD
$14.95
Slow Wave Sleep

More Views

  • Slow wave sleep
  • Slow Wave Sleep

Related Products

Sound Sleep
Mind Body Healing
   

WHAT IS MEDITATION FOR SLEEP?

All you need to do is download one of these sleep meditations, put on your headphones and let binaural beat frequencies guide your brain activity out of the rapid rhythms of beta down into the deepest levels of sleep. 

WHICH BRAINWAVES ARE USED IN THE PROCESS?

Precision-engineered delta waves slow down the electrical activity in your brain into the Slow Wave Sleep state (SWS), which is the phase of sleep that allows the brain to consolidate memory, recuperate, heal and regenerate energy.

HOW DOES IT WORK?

Acoustically enhanced delta binaural beats generate a gentle rhythmic pulse that acts like training wheels for sleep. Electroencephalograms (EEGs), which measure brainwaves, show that brainwaves synchronize to binaural beats.

As a crystal goblet resonates in response to a pure musical tone, brain waves fall into rhythm with binaural beats. This entrainment phenomenon is also known as the frequency following response

WHAT ARE THE BENEFITS?

Sleep is something that many people take for granted, but since it takes up about one-third of our lives, it’s worth considering carefully. Besides the obvious benefit of providing time for cell regeneration and repair, eight hours of regular, sound sleep sets you up for optimal functioning of mind and body. It strengthens your immune system, improves your mood, and sharpens your alertness and powers of attention. Getting sufficient sleep lowers your risk of high blood pressure, heart disease, obesity, and diabetes, and it makes you less susceptible to accidents. 

BENEFIT 1. Relieve insomnia.  

Scientists at UCLA recently found that meditation results in better sleep and fewer bouts of insomnia. According to the researchers, the effectiveness of meditation for sleep was on par with the effectiveness of sleeping pills or clinical sleep therapy.

BENEFIT 2. Delta Waves are safer and as effective as sleeping pills.

Guided Meditation for Sleep provides a safe, drug-free way to encourage high quality sleep without leaving you feeling groggy the next day. According to UCLA researchers, the effectiveness of meditation for sleep was on par with the effectiveness of sleeping pills or clinical sleep therapy. 

BENEFIT 3. Improve health and accelerate healing.

Brain Sync uses very precise frequencies that fit through narrow biological windows. The exact delta waves utilized on our healing and sleep programs are associated with the release of Human Growth Hormone (HGH), which is essential for healing and regeneration. 

BENEFIT 4. Reprogram your mind.  

Delta is the brainwave signal of the subconscious, the seat from which unconscious material can be reprogrammed. Delta brainwave programs are an ideal choice for when you want to access your subconscious for deep and powerful reprogramming.

BENEFIT 5. Get high quality sleep in less time.

If you don’t have the luxury of a full 8 hours sleep, delta binaural beats trick your mind into feeling like you’ve had far more sleep than you’ve actually had.

BENEFIT 6. Positive thoughts encourage deeper sleep.

Researchers from the School of Psychology, University of Manchester, Manchester, England, found that people who feel grateful and positive before bed sleep longer and reported higher quality rest than those with more negative thoughts. Kelly Howell’s guided imagery programs are ideal when you want to reprogram you mind while you sleep.

WHICH MEDITATION FOR SLEEP IS BEST? 

Brain Sync offers 4 different types of Guided Meditations for Sleep. All contain sleep-inducing delta binaural beats, but you can choose recordings layered with music, subliminal messages, ocean waves, or classical guided imagery depending on personal preference.  

1. DELTA WAVES + HYPNOSIS + GUIDED IMAGERY + MUSIC

If worrisome thoughts keep you up at night, try any of these Guided Meditation programs

2. DELTA WAVES + SUBLIMINAL MESSAGES + MUSIC

If you want to drown out your thoughts and outside distractions Deep Sleep provides soothing music with positive sleep messages recorded at a decibel just below normal hearing level. This technique bypasses conscious resistance, while minimizing verbal distraction.

3. DELTA WAVES + MUSIC

Completely free of spoken words or subliminal messages, these guided sleep meditations provide delta brain wave therapy without any verbal distractions. Power Nap, Relieve Jet Lag, Sound Sleep, Sound Healing

4. DELTA WAVES + OCEAN WAVES

Completely free of spoken words or subliminal messages, let the soothing sound of ocean waves lull you to sleep. Slow Wave Sleep

HOW TO OPTIMIZE YOUR BRAIN SYNC SLEEP EXPERIENCE

For maximum results listen with headphones while falling asleep. Never listen when you need to be alert. Set your audio player to replay for uninterrupted hours of delta brainwave therapy while you sleep.

GET A FREE PROGRAM OF YOUR CHOICE WITH SLEEP PHONES

These super comfortable sleep phones come with a free download of your choice.