- Quiet mental chatter
- Relax mind and body
- Drift into high quality sleep
Slip on your headphones, close your eyes and turn out the lights. Within minutes you’ll feel like your brain is being massaged and relaxed.
Soothing Delta frequencies, associated with deep restorative sleep, ease your brain out of the rapid rhythms of Beta, down through the relaxing states of Alpha and Theta, into the welcoming depths of Delta. As your brain cells resonate with Delta binaural beats, you start to slowly swirl and drift. Pestering concerns are washed away, allowing you to fall into deep sleep states that bring the refreshing slumber your body and mind need for optimum performance.
You can use these CDs for power naps, when you travel, or during times when you can't get a full night's rest. Even just one hour of Delta Brain Wave Therapy will entrain your brain and reset sodium and potassium levels to refresh and clear away mental "fog." A few hours of sleep a night with either one of these programs will make you feel as though you had a full eight hours of rest.
Sound Sleep has been successfully used in biofeedback clinics for treating sleep disorders.
Deep Sleep has the added benefit of subliminal messages to calm worrisome thoughts and reduce stress.
In the Delta state you are sound asleep. Delta waves are the slowest of all five brainwave frequencies and range between 0-4 Hz.
Slow Wave Sleep or SWS, is the deepest of sleep states and it plays a vital role in health and well being. During this phase of the sleep cycle, the brain begins producing very slow, large Delta waves. Even if your lifestyle doesn’t allow for the luxury of a full eight hours of sleep, a few hours of Slow Wave Sleep will trick your brain into thinking it’s had all the restorative sleep it needs.
Delta waves trigger the release of Human Growth Hormone, HGH making deep sleep essential for healing and regeneration.
Reprogram your Mind
Delta is also the brainwave signal of the subconscious, the seat from which unconscious material can be reprogrammed. Delta brainwave programs are an ideal choice for when you want to access your subconscious for deep and powerful reprogramming.