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Self Confidence

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  • Self Confidence
  • Self Confidence

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Self Confidence

  • Build self-confidence
  • Increase personal power
  • Learn to love yourself

It’s too easy to allow the powerful currents of life push us around and beat us down. A simple mistake can lead to guilt, regret, and loss of self worth. When we spend too much time living for other people, we forget what’s really important to us. Now is the time to rekindle your inner fire, and find the strength and confidence needed to achieve all of your dreams.

Hidden beneath the relaxing sounds of ocean waves are subliminal affirmations designed to increase confidence, strengthen resolve, and reignite your own total self love. Theta binaural beats are included on track two for an enhanced experience of brainwave entrainment. When we learn to love ourselves, nothing can hurt us, nothing can imprison us, and no one but ourselves can take that love away.

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  1. Helps a Lot!!! Review by Jet

    I'm able to express myself easier to people who would normally talk over me. I stand up for myself in any situation and this is also increasing my self respect as well as my confidence in ALL areas. Nice snow ball effect going on here - lol

  2. This is something. No mumbojumbo. Review by Alex

    I've been using subliminals for a while now and haven't really got any real results, more placebo all the way and it actually made me depressed.

    But this is something else. I have been feeling bad for a while, really depressed, but while listening to the track i feel something that is coming back. A part of myself that i though died. A part which is awesome and spread joy and calmness around me, I'm able to distance myself from the serious ego fighting that you can see all day and love myself and not give anyone the power over me, my emotions and my well-being. The habit of giving away my power ends here, I have the power to be happy, to go after my dreams and to design my life.

    And btw. My memory seems to benefit from this as well.

  3. Great Product! Review by Lulu

    I own all of the brain sync series and I have repeatedly stated that these are my most cherished items! Namely, these series restores and refreshes you when you cannot find a way to change. Most of our beliefs are hard to override with endless prayer, meditation, and affirmations. Brain sync gets to the heart of the problem and writes over those old beliefs. My speaking style and memory has improved with this specific MP3. I have had endless changes in my mood and memory with a combination of MP3s as well as heal physical pain. Life is too difficult and these MP3s take the edge off to provide some much welcome comfort and relief.

  4. effective definitely Review by Star

    I used this tape consistently a few weeks before making a very important presentation at a conference. I have to say that I believe that it really helped me calm down and keep the negative chatter in my mind at bay. When I got nervous, my mind just refused to entertain any negative thoughts. The presentation went well and I was very happy!

  5. A new, and better, me - in just four weeks Review by Sandrine

    As others have mentioned, I was also dubious of this technique. However it has worked for me - and I am only just over halfway through the 6 weeks. I have noticed that I am now able to easily assert my point in discussions, I feel able to dress sexier, I have a drive that makes nothing too much trouble and I feel much more confident around people. My driving has also improved!

    I am also so much more effective at work! I used to deliberate for ages before answering emails or formulating a business plan. I now understand that this was due to super low confidence. With listening to this fab soundtrack I power through my day as I my new self assurance shows me that I always knew the answers - I just needed the boost to realise this quicker. And so I feel much happier at work. (Sorry Kelly but I won't need to purchase your Stop Procrastinating soundtrack any more).

    Thank you Kelly for this work. I look forward to meeting the me that will develop at the end of the 6 weeks!

  6. Great Review by Jose

    Works like a charm

  7. Amazing!!!!!! Review by zenah

    I was so skeptical to listen to this stuff, but I can tell you that they are incredible! I have noticed positive change in how i think about myself. I know longer have those negative thoughts towards myself. I LOVE who I am!

    Thank You so much Kelly, your an angel

  8. Becoming the more confident you. Review by Gemima

    I have found this particular Brain Sync product noticeably effective in my every day life. I have found myself to be more assertive, less unsure of my abilities and also more willing to go for my dreams, dreams which were discarded in the past as a result of my diminished self esteem. I know that having more self assurance is the key to me fulfilling my greatest potential and I can wholeheartedly thank Kelly Howell for producing this amazing product. I shall continue on expanding into who I always wanted to be and always was underneath all my fears and insecurities. Thank you so much for the gift of greater self esteem.

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This recording contains the following subliminal messages:

  • I express my authority, with ease and grace. It’s easier that way.
  • I celebrate my self for all the world to see and enjoy.
  • My sense of self is expanding into full radiance.
  • I hold my ground. I own my power. I like who I am.
  • I breathe in the fragrance of my being and focus on everything that is right.
  • The totality of who I am is much greater than I know.
  • I embrace who I am and who I want to be. This is my power. This is my  strength.
  • I can look straight into the light without blinking.
  • My gifts are vast and far-reaching.
  • My vulnerability is attractive.
  • I express my gifts freely and powerfully.
  • I am always safe.
  • The more I share myself the more I am loved.
  • I am kind and gentle with myself.
  • I am sure in every step, every breath, every word.
  • My contribution is valuable and appreciated.
  • It’s safe to reveal my essence.
  • Oh all right! I can be all of myself.
  • There is great power in my presence.
  • I shine out with confidence and security.

Theta Brainwaves Bar

Going deeper into a trance-like state of meditation, you enter the mysterious Theta state where brain activity slows almost to the point of sleep, but not quite. Theta is one of the more elusive and extraordinary realms you can explore. It is also known as the twilight state which you normally only experience fleetingly upon waking, or drifting off to sleep.

Dreamlike Imagery, Inspiration & Insight

In Theta, you are in a waking dream, receptivity is heightened and you are able to access knowledge and information that normally lies beyond your conscious awareness. As flashes of vivid imagery dance before your mind's eye, you may feel a "floating" sensation as your mind expands beyond the boundaries of your body. In this deeply relaxed state don't be surprised to receive sudden insights, inspiration or a sense of knowing.


Theta rests directly on the threshold of your subconscious. Advanced meditators are able to enter the Theta state and maintain it without falling to sleep. Theta meditation lowers blood pressure, releases endorphins, increases creativity and awakens extrasensory perception.

Theta also plays an important part in behavior modification programs and has been used in the treatment of drug and alcohol addiction. Because theta brainwave activity induces an "endorphin high" it can reduce the desire for mind altering substances. Also, because theta is associated with heightened receptivity, it is the ideal state to reprogram your mind with positive thoughts that assist in changing habits and behaviors.

Super Learning, Long-Term Memory and Self-Hypnosis

Theta is an ideal state for super learning, storing information in long term memory, re-programming your mind, dream recall, and self-hypnosis. The theta frequency is recognized as the gateway to learning and memory. What is learned in theta get's stored in long term memory. Children under the age of 5 learn more in their first few years of life, because they are primarily in the theta state.

Track 1: Ocean Waves + Subliminal Messages - Listen Anytime
Track 2: Ocean Waves + Theta Waves + Subliminal Messages - Use Headphones
Running Time: Approximately 60 minutes

Product Name Price
Self Confidence - MP3
Self Confidence

More Views

  • Self Confidence
  • Self Confidence

Related Products

Living Prayer
Create Success
Awakening Kundalini

In two decades, nearly 3 million Brain Sync users have experienced the powerful benefits of deep meditation to accelerate healing, learning, recovery and personal growth. Kelly Howell’s brain synchronization technology uses binaural beat therapy and guided meditation to balance the left and right hemispheres, optimizing mental performance and increasing overall brain power through brainwave entrainment.

As you listen to Kelly Howell’s soothing meditation music and guided imagery, your brain activity will effortlessly fall into rhythm with pure binaural beats, precision tuned to help you attain hemispheric synchronization and reach powerful new mental states. A balanced brain brings freedom from fear, worry, and even addictions. Just 30 minutes a day will bring outstanding results.