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Sound Sleep

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  • Sound Sleep
  • Sound Sleep

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Deep Sleep
Relieve Jet Lag
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Sound Sleep

  • Meditation music for sleep will quiet mental chatter
  • Relax mind and body
  • Drift into high quality sleep

Free of spoken words or any guidance, this program delivers 60 minutes of Delta waves woven into dreamy meditation music for sleep. As your brainwaves entrain, soothing sound waves ease your mind out of the rapid rhythms of Beta, down through the relaxing states of Alpha and Theta, into the welcoming depths of Delta. Pestering concerns are washed away. As you release and let go, you’ll slowly start to swirl and drift into a state of deep contentment for a peaceful and refreshing night’s sleep. Sound Sleep has been used successfully in hospitals and biofeedback clinics throughout the world.

You can use Sound Sleep for power naps, when you travel, or during times when you can't get a full night's rest. Even just one hour of Brainwave Therapy and Delta binaural beats will reset sodium and potassium levels to refresh your brain and clear away mental "fog." A few hours of sleep a night with this program will make you feel as though you had a full eight hours of rest.

Important MP3 download information

  1. Not What I Hoped For Review by Benjamin

    I've used a few Brain Sync programs over the last few months, (including Brain Power, Deep Learning & Total Relaxation which I completely recommend) and had hoped Sound Sleep would work for me. Unfortunately, I just could not fall to sleep by listening to this title. The music just repeats itself repetitively throughout the 60 minutes, and for some reason the Delta waves on this program just didn't calm me. I'll have to try another Delta program from Brain Sync.

  2. Restful Deep Sleep Review by CS

    I have used Brain Sync's sleep programs for over 10 years. What a blessing to have them available as MP3s now! I put on my headphones and set my player to repeat track. Restful sleep without the use of medication is wonderful. I highly recommend Sound Sleep as well as Deep Sleep.

  3. Sound Sleep Review by A.E. - Phoenix, AZ

    My daughter died five years ago. I have since had major insomnia. Tossing and turning in bed had become my norm, and with the added pressures of everyday life, it would literally take me three to five hours of tossing in bed before I fell asleep. Now, if I want to sleep, all I do is put a Brain Sync Sound Sleep tape on and listen to it. By the time the tape ends, I am usually fast asleep.

  4. Sound Sleep Review by Thoma Thacker - Little Rock, AK

    I purchased your CD Sound Sleep about 6 weeks ago. I am a teacher, and I literally work in my sleep, even during summer break. I had been having restless nights, nightmares and would wake often thinking about work. I tried over-the-counter pills, hot tea before bed, but it was not until I started using Sound Sleep did I have a restful night. It took a couple of nights for me to get used to the headphones. Now I can sleep the whole night without nightmares, or waking up multiple times in the night. I awake refreshed, with no hangover feeling that medicines give you. As an added bonus, I have had less trouble with edema in my legs, and lessened all over body aches. I don't know what I would do without it.

  5. Sound Sleep Review by P.B.

    While listening to Sound Sleep, I found myself in a wonderful garden, with very nice people. It was such a nice day. The sun felt so warm and nice, soothing and comforting. When I awoke it took me a few moments to realize it had been a very lucid dream. But what a dream, I felt so peaceful and calm.

  6. Sound Sleep Review by D.R.

    Your Sound Sleep is the ONLY thing that has helped me sleep in 8 months. I cannot tell you how much this tape has helped me. I tried everything--Melatonin, Valerian Root, sleeping time tea--everything under the sun I could find. Bless you for this product, I can sleep now!

  7. Sound Sleep Review by R.W.

    I bought Sound Sleep for my son, because it was taking him an hour and a half to get to sleep...He woke up the next morning with the headphones still on! It has worked every night but one now. Now, I'm going to order Sound Sleep for a dear friend who has had trouble sleeping for years.

  8. Sound Sleep Review by N.T.

    After about 30 years of insomnia, it has virtually disappeared with Sound Sleep. I remember my dreams when I awaken, which usually doesn't happen when I don't listen to the tape.

  9. Sound Sleep Review by Peter

    Hi Kelly. The Sound Sleep mp3 is great ! I've worked the grave yard shift for the past eight years. Over the past couple of years the quality of my sleep has declined. I've been using the Sound Sleep mp3 for a few days now and wow! I get to enjoy a brief period of hypnogogic reverie and then drift off into a nice deep sleep. And my dreams are real cool. Thanks a lot! Pete

  10. Sound Sleep Review by Rebecca

    I've used this product for years for my own personal well-being. I've found it works not only to assist with a full night's sleep, but also in helping with every day stress. As a psychiatric nurse, I recommend Sound Sleep to many of my patients who suffer from depression and/or sleep disorders. As part of a well organized therapy program, Sound Sleep is definitely a product that I will continue to introduce to family, friends, patients, and others.

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In the Delta state you are sound asleep. Delta waves are the slowest of all five brainwave frequencies and range between 0-4 Hz.

Relieve Insomnia

Slow Wave Sleep or SWS, is the deepest of sleep states and it plays a vital role in health and well being. During this phase of the sleep cycle, the brain begins producing very slow, large Delta waves. Even if your lifestyle doesn’t allow for the luxury of a full eight hours of sleep, a few hours of Slow Wave Sleep will trick your brain into thinking it’s had all the restorative sleep it needs.

Accelerate Healing

Delta waves trigger the release of Human Growth Hormone, HGH making deep sleep essential for healing and regeneration.

Reprogram your Mind

Delta is also the brainwave signal of the subconscious, the seat from which unconscious material can be reprogrammed. Delta brainwave programs are an ideal choice for when you want to access your subconscious for deep and powerful reprogramming.

Track 1: Sleep Music by: Iasos + Delta Waves - Use Headphones
Running Time:
60 Minutes

Product Name Price
Sound Sleep - MP3
Sound Sleep - CD
Sound Sleep

More Views

  • Sound Sleep
  • Sound Sleep

Related Products

Deep Sleep
Relieve Jet Lag
Slow Wave Sleep


All you need to do is download one of these sleep meditations, put on your headphones and let binaural beat frequencies guide your brain activity out of the rapid rhythms of beta down into the deepest levels of sleep. 


Precision-engineered delta waves slow down the electrical activity in your brain into the Slow Wave Sleep state (SWS), which is the phase of sleep that allows the brain to consolidate memory, recuperate, heal and regenerate energy.


Acoustically enhanced delta binaural beats generate a gentle rhythmic pulse that acts like training wheels for sleep. Electroencephalograms (EEGs), which measure brainwaves, show that brainwaves synchronize to binaural beats.

As a crystal goblet resonates in response to a pure musical tone, brain waves fall into rhythm with binaural beats. This entrainment phenomenon is also known as the frequency following response


Sleep is something that many people take for granted, but since it takes up about one-third of our lives, it’s worth considering carefully. Besides the obvious benefit of providing time for cell regeneration and repair, eight hours of regular, sound sleep sets you up for optimal functioning of mind and body. It strengthens your immune system, improves your mood, and sharpens your alertness and powers of attention. Getting sufficient sleep lowers your risk of high blood pressure, heart disease, obesity, and diabetes, and it makes you less susceptible to accidents. 

BENEFIT 1. Relieve insomnia.  

Scientists at UCLA recently found that meditation results in better sleep and fewer bouts of insomnia. According to the researchers, the effectiveness of meditation for sleep was on par with the effectiveness of sleeping pills or clinical sleep therapy.

BENEFIT 2. Delta Waves are safer and as effective as sleeping pills.

Guided Meditation for Sleep provides a safe, drug-free way to encourage high quality sleep without leaving you feeling groggy the next day. According to UCLA researchers, the effectiveness of meditation for sleep was on par with the effectiveness of sleeping pills or clinical sleep therapy. 

BENEFIT 3. Improve health and accelerate healing.

Brain Sync uses very precise frequencies that fit through narrow biological windows. The exact delta waves utilized on our healing and sleep programs are associated with the release of Human Growth Hormone (HGH), which is essential for healing and regeneration. 

BENEFIT 4. Reprogram your mind.  

Delta is the brainwave signal of the subconscious, the seat from which unconscious material can be reprogrammed. Delta brainwave programs are an ideal choice for when you want to access your subconscious for deep and powerful reprogramming.

BENEFIT 5. Get high quality sleep in less time.

If you don’t have the luxury of a full 8 hours sleep, delta binaural beats trick your mind into feeling like you’ve had far more sleep than you’ve actually had.

BENEFIT 6. Positive thoughts encourage deeper sleep.

Researchers from the School of Psychology, University of Manchester, Manchester, England, found that people who feel grateful and positive before bed sleep longer and reported higher quality rest than those with more negative thoughts. Kelly Howell’s guided imagery programs are ideal when you want to reprogram you mind while you sleep.


Brain Sync offers 4 different types of Guided Meditations for Sleep. All contain sleep-inducing delta binaural beats, but you can choose recordings layered with music, subliminal messages, ocean waves, or classical guided imagery depending on personal preference.  


If worrisome thoughts keep you up at night, try any of these Guided Meditation programs


If you want to drown out your thoughts and outside distractions Deep Sleep provides soothing music with positive sleep messages recorded at a decibel just below normal hearing level. This technique bypasses conscious resistance, while minimizing verbal distraction.


Completely free of spoken words or subliminal messages, these guided sleep meditations provide delta brain wave therapy without any verbal distractions. Power Nap, Relieve Jet Lag, Sound Sleep, Sound Healing


Completely free of spoken words or subliminal messages, let the soothing sound of ocean waves lull you to sleep. Slow Wave Sleep


For maximum results listen with headphones while falling asleep. Never listen when you need to be alert. Set your audio player to replay for uninterrupted hours of delta brainwave therapy while you sleep.


These super comfortable sleep phones come with a free download of your choice.