It's springtime. Time to put the extra warm clothes and the harshest winter in memory behind us. Time to be outdoors – running, exercising, playing. And these four tapes will be good companions for your workouts – outdoors or indoors. Despite the word "meditation" in the first two titles, these tapes are meant to be listened to while engaged in exercise. The "Zone" tapes are intended as a set but can also be purchased individually. The motivational scripts written for all four recordings are uniquely imaginative, great fun, and sure to enhance any workout. An outstanding contribution from Brain Sync.