I was exhibiting symptoms of borderline high blood pressure when I found Healing Meditation. I began using it faithfully during my lunchtime, the only time I had alone during the day. In a few weeks my blood pressure was normal. In fact, it was great. My blood pressure has never returned to that previous level...Recently, I had surgery and unfortunately also a problem with a blood clot. After three weeks my doctor was amazed at how much the swelling had gone down. I finally wore the tape out.