"Beginning modern meditation can be difficult trying to avoid focusing on thoughts that pass your mind. The guided meditation was a great jump start to relaxation meditation and the track with just the wave frequencies is still constantly used by me for other meditation purposes."

JL

"I've been struggling with chronic migraines for 2 years. My neurologist suggested biofeedback training. The first part of my training required that I learn how to relax deeply. With the help of your Guided Relaxation tape, I was able to learn to relax completely. I actually learned how to let the pain melt away for a little while. Now I'm getting back to a more active lifestyle and still use Brain Sync tapes and CDs as part of my daily treatment."

S.S. - Spencerport, NY

"My uncle died at 49 from a stroke and my father of a heart attack at 55. At 44, I suffered a cerebral hemorrhage. I came through it okay. But given my family history, I was really scared and I wound up with frequent, severe anxiety attacks. My therapist recommended Brain Sync's Guided Relaxation tape and it's really helped. It even helps my migraines clear faster. I've started keeping the tape and tape player in the glove compartment of my car so I always have it with me. When I feel an attack coming on, I stop and listen to the tape and within seconds, I can feel my anxiety begin to subside."

T.M. - Hazlet, NJ

"Guided Meditation is like getting a brain massage. I am booking more work as an actor and taking more risks with my life. I will be making a major move next year to a new city and give credit for that decision to my new found ability to relax thanks to this program. Thank you Brain Sync."

B.E.

"I was having a hard time coping with work related stress for a long time. I tried weight lifting, hiking and even alcohol, but couldn't find and outlet. I saw Guided Meditation and bought it. After only three weeks, I'd figured out how to meditate and relax and the stress was gone. I no longer think about work 24 hours a day. When I am at home, I think about HOME!"

M.A.

"All I can do is praise the tapes I ordered from you over 11 months ago. I was withdrawing from a prescription drug I'd become dependent on and I felt tense and anxious all the time. I started listening to Guided Meditation, then Healing Meditation every night. The tapes helped me through a very tough time. My health is better now. My anxiety level is way down and I'm sleeping well for the first time in years. I've recommended these tapes to a whole lot of people who use them and love them as much as I do."

P.W. - Allen, TX

"I teach special needs children, ones with emotional and behavioral problems. I have for 20 years. The stress can be enormous and most of my colleagues don't last more than 5 years doing this work. So I've had a pretty amazing run. A few years ago, though, I developed high blood pressure. I knew, if I didn't slow down and get my pressure back under control, I'd have no choice but to quit. Luck was on my side. I found Kelly Howell's Guided Meditation tape. I listened to it every day at lunch – my only 'alone' time of the day. In just a few weeks, my blood pressure was back to normal. And I'm still doing the work I love."

J.F. - Radf