- Experience more joy and freedom
- Forgive yourself and others
- Discover newfound energy
You no longer need to be burdened by regret, shame or responsibility. These feelings only sabotage your happiness, and your ability to make positive choices in your life. Most guilt is unhealthy; it gets in the way of trusting your instincts, and it stops you from being true to yourself and others.
Subliminal messaging to release guilt are woven with Theta binaural beats to induce states of deep relaxation; here your subconscious mind is most receptive to change. Theta waves have been identified as the ideal state for learning, and unlearning. As you listen daily, your brain will entrain, and fears and worries will fade and you’ll discover the liberating joy of release that comes from living truly guilt free. The messages will be received by your subconscious where they will support you in experiencing more joy, happiness and personal fulfillment in your life.
Works Great Review by jenette
I've only been listening to this for a short time, but am feeling much more forgiving towards myself and others. Also, I notice when I listen to this at night I have very vivid dreams, so I feel it's working on a really deep level. (Posted on 11/5/16)
Nourishing and helped save my life Review by Viridianne
I struggled with self-worth issues since a little girl. Basically, I thought my actions proved my value/worth, and if I did something 'wrong' or didn't pleased others' expectatives of me, I felt terribly guilty, even something as simply after talking, I rethought in my mind if what I have said was ok.
So, really, I saw so many good changes in me after listening peridiocally. Now I am following my true dreams, despite other people expectations of me. I feel more confident, I feel worthy of who I am, I feel free and innocent.
I still listening the CD because it is so calming and nourishing. No matter what happens, this CD musique and affirmations helps me to reconnect with my true self. Thank you. (Posted on 5/30/16)
Release Guilt - Depression, Worry & Fear Gone! Review by Caroline
I love this cd. I am in my 5th week and my self-esteem, self respect, self-love and self-worth have all returned to a healthy strong level. I feel I have finally been able to forgive myself and everyone else from all hurts of the past. Depression, worry & constant fear have gone and I have a much more positive attitude & more energy. My husband now seems more thoughtful, respectful & loving to me now. He even told me while looking into my eyes that I was beautiful without makeup! He has never said that & we've been together for many years. What a fantastic breakthrough. I had been in & out of depression most of my life. Thank you Kelly for creating wonderful tools like this cd, for amazing healing & transformation. I am very grateful, thank you. :) (Posted on 8/2/11)
Save yourself from that bad inner voice Review by Mona
this program has made a real difference for me in my battle for self esteem and worth.
It has fought and won battles against the inner voice telling me horrible things. it hasn't been easy and my bad inner voice put up a real battle but it is a losing battle against a powerful resource.
It may not be an easy ride but stick with this, it is incredible. (Posted on 6/14/10)
Release Guilt Review by T.B.
I used Release Guilt for a period of about 3 months in association with ongoing psychotherapy. With the help of the Brain Sync tape I was able to make a huge breakthrough in my growth process. I've recommended that title and the Brain Sync website to many of my friends and associates.
(Posted on 6/2/09)
Write Your Own Review
This recording contains the following subliminal messages:
- I am innocent
- I make good decisions
- I trust myself
- I am doing what I need to do
- I am good enough
- I accept life
- I surrender to appreciation
- I believe in myself
- I accept circumstances as they are
- I love myself
- I am free
- My actions are in harmony with higher purpose
- I release the past and I embrace the present
- I forgive myself
- I forgive everyone
- I approve of myself
- I know my boundaries
- I respect the boundaries of others
- I trust my inner wisdom to know the truth
- I use my power wisely
- I am safe and secure
- I am willing to change
This Brain Wave Subliminal has two tracks; both contain the exact same subliminal messages. You can listen two ways.
Listen to both tracks anywhere or anytime over your stereo system. While you won’t consciously “hear” the subliminal messages, they will be received and absorbed by your subconscious.
For deeper subconscious programming, and to receive the full benefits of Brain Wave Therapy, listen to track 2 (the one without the piano overlay) with headphones at a time and place when you will not be disturbed. Allow your self to simply drift and relax. You might even fall asleep and take a refreshing nap. Whether you fall asleep while listening or not, theta brain wave frequencies will induce heightened receptivity to the messages. Theta brain waves have been identified as essential to learning and storing information long-term memory. Theta is the ideal state for subconscious reprogramming.
Going deeper into a trance-like state of meditation, you enter the mysterious Theta state where brain activity slows almost to the point of sleep, but not quite. Theta is one of the more elusive and extraordinary realms you can explore. It is also known as the twilight state which you normally only experience fleetingly upon waking, or drifting off to sleep.
Dreamlike Imagery, Inspiration & Insight
In Theta, you are in a waking dream, receptivity is heightened and you are able to access knowledge and information that normally lies beyond your conscious awareness. As flashes of vivid imagery dance before your mind's eye, you may feel a "floating" sensation as your mind expands beyond the boundaries of your body. In this deeply relaxed state don't be surprised to receive sudden insights, inspiration or a sense of knowing.
Theta rests directly on the threshold of your subconscious. Advanced meditators are able to enter the Theta state and maintain it without falling to sleep. Theta meditation lowers blood pressure, releases endorphins, increases creativity and awakens extrasensory perception.
Theta also plays an important part in behavior modification programs and has been used in the treatment of drug and alcohol addiction. Because theta brainwave activity induces an "endorphin high" it can reduce the desire for mind altering substances. Also, because theta is associated with heightened receptivity, it is the ideal state to reprogram your mind with positive thoughts that assist in changing habits and behaviors.
Super Learning, Long-Term Memory and Self-Hypnosis
Theta is an ideal state for super learning, storing information in long term memory, re-programming your mind, dream recall, and self-hypnosis. The theta frequency is recognized as the gateway to learning and memory. What is learned in theta get's stored in long term memory. Children under the age of 5 learn more in their first few years of life, because they are primarily in the theta state.
Track 1: Meditation Music and Subliminal Messages (Listen anytime!)
Track 2: Meditation Music, Theta Waves Subliminal Messages (Use Headphones.)
Running Time: 60 minutes