Help/Faq Selections
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Please select from the following list or return to the Help/Faq Home page |
How is Brain Sync Different?
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Here is a discussion about the different options for Brainwave Therapy...  Holosync, Hemisync, Brain Sync, Paraliminals, Subliminals    I tried Holosync and BrainSync.   I have recently tried Ecosync products. Not as immediate effect as with Kelly Howell, but still pleasant. Perhaps needs more time.   I didn't care at all for Holosync....Jeffrey Thomson is good as is Dick Sutphen and Alisha Tamburi and i have almost all of Kelly Howells work...Brain Sync is very, very good , have been using them for years...   I've tried Holosync as well Kelly Howell's productions...By far, Kelly's work is superior...Several of her works have been very beneficial for me in overcoming issues or enhancing my life in other ways...   They are wonderful,I recommend them to everyone,I hold a class every Fridays using these tapes for meditation.   Tried loads - Jow, vitale - terrible!   Im using Brainwave Entrainment Programs from various sources, but "Brain Sync" was my first experience years ago and I still like them so far. As I did not try Kelly Howells "Guided Programs" I can only talk about my experiences with her other products and they range from "poor" (her Sleeping-CD does not work on me at all) to "excellent" (most of her other products, to mention: "Sacred Ground", "Brain Power", "Deep Meditation", etc...)   I would say without a doubt Kelly Howell has changed my life. I have listened to other programs that cost a small fortune. Kelly Howell offers much more. Her words really do become your thoughts. I am a new person. Everyone notices. My friends , my daughter, my whole family is doing it. Her words are spoken so sweetly and softly. Thank you Kelly Howell!! I would love to be a rep. for your company, I guess I already am. Believe in it.. It truely is a jewel.. |
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About Altered States
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Click here for more information about altered states |
Which programs have NO Guidance?
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The following programs are completely free of spoken words or subliminal messages. They feature soundscapes and binaural beat frequencies only. Brain Wave Meditation Deep Meditation Deep Stress Relief Healing Sleep Mind Body Healing Relieve Jet Lag Sacred Ground Sound Healing Sound Sleep Total Relaxation Brain Massage Brain Power Deep Insight Deep Learning High Focus Increase Creativity Ecstasy Pure Focus Clear Wave Creativity Dream Wave Meditation Slow Wave Sleep |
Which programs are guided by Kelly Howell?
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The following programs are guided by Kelly Howell. Brain Wave Meditation |
Can I combine multiple Brainwave Therapy programs?
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Yes. To combine multiple programs successfully, determine which programs you wish to work with initially and at what times of day. For example you may choose to listen to Beta centered programs such as High Focus or Brain Power in the morning or while you work. In the afternoon you might want an alpha or theta centered program to unwind. And before bed a delta centered program. Read the descriptions of each brain state to determine what kind of mental energy you desire, and at which time of day. In addition you can listen to subliminals all day long over speakers, but it’s not recommended to listen with headphones for more than one hour per day. If you are working with a particular goal, such as weight loss or attracting wealth we recommend that you listen to those once a day for a period of 4 to 6 weeks. 30 to 60 minutes per day is sufficient to establish a change. With the Secret Universal Mind Meditation, you can listen at a time when you want to meditate or while falling asleep. Everyone has their own signature brain wave activity, which changes throughout the day. Explore what works best for you. Notice how a particular program impacts you at various times. Trust yourself to know what’s right for you. And by all means feel free to experiment! |
Why do I need to use headphones?
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Brainwave Therapy delivers highly specific frequencies to your brain called binaural beat frequencies. Listen to the How It Works sample on the home page to better understand how binaural beat frequencies work through headphones. Track One of the Subliminal programs can be listened to without headphones. Track Two of the Subliminal programs combine both subliminal messages and binaural beat frequencies. |
What are the different types of Brainwave Therapy programs and what does each offer?
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Gamma and Beta brainwave centered programs are associated with cognition and concentration. These may be listened to while working or engaged in an activity that requires your attention. It is not recommended to listen to programs that contain Beta and Gamma waves in the evening or before bed, because they keep you focused and alert. Alpha brainwave centered programs are associated with relaxation, visualization and creativity. Theta brainwave centered programs are associated with, hypnotic trance states, heightened receptivity, increased memory, and advanced meditation. Delta brainwave centered programs are associated with healing, detached awareness, and sleep. They affect you at a very deep subconscious level. Brain wave centered programs are intended for adults only and are strongly not recommended for babies or children under the age of 15, as their brains are still developing. |
Why listen for only a maximum of 60 minutes a day?
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Brain Sync alters the electrical activity in your brain. It is a powerful change that only requires 30 to 60 minutes per day to reap benefits. More than 60 minutes is not recommended. Depending on which program you're listening to you can be slowing down or revving up brain activity. Too much of either state can interfere with normal daily functioning. Listening to delta programs for more than an hour durring the day might make you feel spaced - which is not a good thing if you need to be focused and alert. Too much beta can make you hyper or interfere with sleep and so on. It is fine to use any program in the morning for 60 minutes and another 60 minutes in the evening as long as you are feeling good and find that it is working for you. Feel free to experiment, but if you're not liking the results, limit your use to the recommended times. EXCEPTIONS Delta Sleep and Healing Programs These may be listened to for longer to deepen sleep or accellerate healing. Again, see how you feel. If you're getting results and feeling an improvement, keep doing what works best for you. Subliminals Track 1 can be listened to all day. Subliminals Track 1 do not contain brainwave frequencies, just subliminal messages and music. Â |
When can I expect to see results?
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Each person's experience will be unique to him or her. Some people have reported profound experiences following their first listening. Listeners do generally experience some immediate results with the guided meditation programs. Since the audio programs have a cumulative effect, we recommend you listen daily for the first 6 weeks, then as needed to achieve your desired state of mind. Experiment with the audio programs you've selected to find what works best for you. |
Which programs contain subliminal messages?
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The only programs that contain subliminal messages are the ones clearly labeled subliminal. None of the Brainwave Therapy or Guided Meditation CD's and Mp3's contain subliminal messages. |
How do I listen to audio samples?
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Audio samples of Brain Sync programs are available in MP3 formats. You may use any current audio player that supports MP3 files. |
Do you have any CD's or Mp3's for babies or toddlers?
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Brainwave Therapy programs are not recommended for todlers or infants, unless under the supervision of a medical professional. |








