- Reach the deepest levels of meditation
- Obtain clarity and insight
- Experience mind-still blissful peace
Now you can quickly reach depths of meditation that would otherwise take years of practice to attain. Brain Sync’s precision-engineered frequencies massage your brain into mind-still blissful states of peace. With this program 87% of research subjects who never meditated before were able to enter the theta state their very first session.
Kelly Howell guides you create your own inner healing sanctuary, a place where you can go to revitalize the very core of your being. You’ll learn how to generate states of being that nurture your sense of self, your creativity, and the dynamic expression of your power in the world.
Completely free of spoken words, this program delivers a unique combination of brainwave frequencies that produce an extraordinary “mind-awake/body-asleep” state. Negative thoughts are dramatically swept away by brilliant flashes of insight and understanding as you experience untold depths of inner peace.
Clinical studies show that theta meditation increases creativity, enhances cognition, deepens perception, aids in overcoming substance abuse, and awakens intuition. In just 30 minutes, you’ll reap the same powerful benefits meditation masters have documented for thousands of years. The results are profound.
This 2-CD extra value package includes both Guided Meditation and Deep Meditation at a special price.
Brainwave Meditation Review by Jean Millay, Ph.D., Biofeedback
As the first researcher to train people to synchronize their brain waves with an "om" tone biofeedback phase computer, I can safely say that Deep Meditation actually facilitates the remarkable mental state that brain wave synchronization activates. (Posted on 6/2/09)
Brainwave Meditation Review by Lloyd Glaubermand, Ph.D., Psychologist
The ultimate in high-tech meditation. (Posted on 6/2/09)
Brainwave Meditation Review by Dr. Drew Pierson, Biofeedback Researcher
In 18 minutes we've seen people reach levels of meditation that normally takes years of practice to attain. (Posted on 6/2/09)
Write Your Own Review
Beta waves range between 13-40 HZ You are wide-awake, alert. Your mind is sharp, focused. It makes connections quickly, easily, and you're primed to do work that requires your full attention. In the Beta state, neurons fire abundantly, in rapid succession, helping you achieve peak performance. New ideas and solutions to problems flash like lightning into your mind.
Attention Deficit Disorder
Beta training is beneficial for the treatment of ADD.
Beta brainwaves help you prepare for an exam, give a presentation, analyze and organize information and other activities where mental alertness and high levels of concentration are key to your success.
is the high beta frequency used on many Brain Sync audio programs which falls into the Gamma Wave range. See Gamma Waves for more details on this powerful brainwave frequency.
The Alpha state is an intensely pleasurable and relaxed state of consciousness, essential for stress reduction. Alpha is associated with deep physical and mental relaxation, but not quite meditation. Alpha waves instill a sense of mild euphoria, calm your body, reduce Cortisol levels, strengthen your immune system and counteract the negative effects of stress. Alpha waves also increase the production of Melatonin to greatly improve the quality of your sleep.
Alpha waves unlock your imagination, bringing creative inspiration from deep within the currents of your own mind. In the Alpha state, awareness expands and fresh creative energy begins to flow. Alpha training helps you tap into higher levels of creativity and is excellent for problem solving, finding new ideas and practicing creative visualization. In Alpha, you can access the wealth of creativity that lies just below your conscious awareness - it is the gateway that leads into deeper states of consciousness.
Alpha waves increase the production of DHEA to give you a general mood boost and higher optimism. Fears vanish and you feel a sense of buoyancy.
The Schuman Resonance
Alpha is also the home of the window frequency known as the Schuman Resonance 7.83 Hz, the resonant frequency of the earth's electromagnetic field.
Going deeper into a trance-like state of meditation, you enter the mysterious Theta state where brain activity slows almost to the point of sleep, but not quite. Theta is one of the more elusive and extraordinary realms you can explore. It is also known as the twilight state which you normally only experience fleetingly upon waking, or drifting off to sleep.
Dreamlike Imagery, Inspiration & Insight
In Theta, you are in a waking dream, receptivity is heightened and you are able to access knowledge and information that normally lies beyond your conscious awareness. As flashes of vivid imagery dance before your mind's eye, you may feel a "floating" sensation as your mind expands beyond the boundaries of your body. In this deeply relaxed state don't be surprised to receive sudden insights, inspiration or a sense of knowing.
Theta rests directly on the threshold of your subconscious. Advanced meditators are able to enter the Theta state and maintain it without falling to sleep. Theta meditation lowers blood pressure, releases endorphins, increases creativity and awakens extrasensory perception.
Theta also plays an important part in behavior modification programs and has been used in the treatment of drug and alcohol addiction. Because theta brainwave activity induces an "endorphin high" it can reduce the desire for mind altering substances. Also, because theta is associated with heightened receptivity, it is the ideal state to reprogram your mind with positive thoughts that assist in changing habits and behaviors.
Super Learning, Long-Term Memory and Self-Hypnosis
Theta is an ideal state for super learning, storing information in long term memory, re-programming your mind, dream recall, and self-hypnosis. The theta frequency is recognized as the gateway to learning and memory. What is learned in theta get's stored in long term memory. Children under the age of 5 learn more in their first few years of life, because they are primarily in the theta state.
In the Delta state you are sound asleep. Delta waves are the slowest of all five brainwave frequencies and range between 0-4 Hz.
Slow Wave Sleep or SWS, is the deepest of sleep states and it plays a vital role in health and well being. During this phase of the sleep cycle, the brain begins producing very slow, large Delta waves. Even if your lifestyle doesn’t allow for the luxury of a full eight hours of sleep, a few hours of Slow Wave Sleep will trick your brain into thinking it’s had all the restorative sleep it needs.
Delta waves trigger the release of Human Growth Hormone, HGH making deep sleep essential for healing and regeneration.
Reprogram your Mind
Delta is also the brainwave signal of the subconscious, the seat from which unconscious material can be reprogrammed. Delta brainwave programs are an ideal choice for when you want to access your subconscious for deep and powerful reprogramming.
CD 1: Guided Meditation
CD 2: Deep Meditation
Running Time: 120 Minutes