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Brain Wave Therapy
Brain Waves & Meditation
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Research Findings
Beta | Alpha | Theta
Delta | Gamma
Gamma brainwaves are the most rapid in frequency.
A gamma wave is a pattern of brain waves, associated with perception and consciousness. Gamma waves are produced when masses of neurons emit electrical signals at the rate of around 40 times a second (40 hertz or Hz), but can often be between 26 and upwards of 70 Hz. By one definition, gamma waves are manifest at 24 Hz and higher, though researchers have recognized that higher level cognitive activities occur when lower frequency gamma waves suddenly double into the 40 Hz range. Research has shown gamma waves are continuously present during low voltage fast neocortical activity (LVFA), which occurs during the process of awakening and during active rapid eye movement (REM) sleep. Some researchers do not distinguish gamma waves as a distinct class but include them in beta brain waves. Until recently gamma brain waves have received the least attention and research, although more attention is currently being paid to them than in years past. During moments when bursts of precognition or high-level information processing occur, your brainwaves reach the Gamma state. The Gamma brain wave state corresponds to frequencies of 40Hz or higher.
Due to research by Sir Francis Crick and others, we have been using the 40Hz window frequency in our programs for over a decade. All titles that indicate “High Beta” or "Beta"
deliver the 40Hz frequency. Recent Research reveals more exciting news on gamma waves.
Further Reading on Gamma brain wave states:
Coherent 40-Hz Oscillation Characterizes Dream State in Humans
Long-term Meditators Self-induce High-amplitude Gamma Synchrony During Mental Practice, Antoine Lutz, Lawrence L. Greischar, Nancy B. Rawlings, Matthieu Ricard, and Richard J. Davidson, Communicated by Burton H. Singer, Princeton University, Princeton, NJ, October 6, 2004 (received for review August 26, 2004)