Brainwave States: Beta
 

Choosing Programs that are Right for You

You are wide-awake, alert. Your mind is sharp, focused. It makes connections quickly, easily, and you're primed to do work that requires your full attention. In the Beta state, neurons fire abundantly, in rapid succession, helping you achieve peak performance. New ideas and solutions to problems flash like lightning into your mind. Beta training is one of the frequencies that biofeedback therapists use to treat Attention Deficit Disorder.

Beta-centered programs help you prepare to take an exam, play sports, give a presentation, analyze and organize information and other activities where mental alertness and high levels of concentration are key to your success.

Beta waves range between 13-40 HZ. The Beta state is associated with peak concentration, heightened alertness, hand-eye coordination and visual acuity. Nobel Prize Winner Sir Francis Crick and other scientists believe that the 40HZ beta frequency used on many Brain Sync audio programs may be key to the act of cognition.

To experience the Beta State for increased cognition and concentration try Brain Power or High Focus.

To boost energy and enhance your workout try these high beta fitness programs: Power Training, Running Meditation, Walking Meditation, Breakthrough Training.
 

Brain Sync titles containing Beta Wave Frequencies: