How to Train the Brain Out of Fear-Based Thinking

Our brains can go crazy from imagining the worst. Because there’s more to be afraid of, our mental health can be severely challenged.

And fear can manifest in different ways. This article from The Mindful Word discusses why we fear and how we can take control of our thinking and refuse to entertain fear thoughts.

Read the entire article here.

We recommended subliminal messaging to realize and confront your fear-based thoughts. View our subliminal recordings here.