Robert Emmons, Ph.D. | Gratitude Works!

emmons_casual_picWe’ve heard so much about the importance of gratitude. We know we should practice gratitude daily because it’s good for us! It’s good for our health and happiness. It’s good for neutralizing negative emotions. It’s good for relationships. It’s great for deepening our enjoyment of life, and so many other things.

But why? What is it about gratitude that makes it such a game changer? ...