The Council of 13 Indigenous Grandmothers

 

The International Council of 13 Indigenous Grandmothers was formed in October 2004 from a diverse group of women elders from all over the world.

They were brought together by a common vision to unite in a global alliance dedicated to peace, healing of the Earth and the preservation of indigenous ways.

 

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Radical Forgiveness

 

Colin Tipping talks about how to overcome the victim archetype and get on the other side of destructive feelings through a process he calls Radical Forgiveness. Having proven that his method, now known as Radical Forgiveness, was effective for helping people with cancer and also in helping to prevent it, he broadened it out and made it available to the mainstream of the population with great results.

The Five Stages and the Tools: What was unique about the method was that Tipping created special tools that helped people navigate the five stages of the Radical Forgiveness using their Spiritual Intelligence:

1. Telling the Story

2. Feeling the Feelings

3. Collapsing the Story

4 Reframing the Story

5. Integrating the New Story

And by the way, Living Prayer has a great forgiveness process you can use in conjunction with  Colin’s process.

 

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Principles of Prayer

 

Eighth generation curandera, Patricia Padilla, discusses the etiquette and principles of prayer.

Kelly and Patricia Padilla, curandera, a traditional spiritual folk healer, talk about the power of prayer to affect our lives. Patricia says that because we’re beings of unlimited potential and power, practicing gratitude is the most powerful way to pray. This opens a connection for the divine to enter.

We should also consider creating an altar in our home, and making offerings, because it’s a way of participating: we can avoid being spectators in our own lives. An altar is a powerful way of focusing our attention. At the end of the podcast, Patricia offers a short, gentle prayer.

 

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Healthy Grieving

 

If you are dealing with the loss of a friend or loved one, the loss of a job, your health, or the loss of anything you valued, this podcast addresses the symptoms of grief and how to move through the process in a healthy, positive way.

I recently lost two people I loved this year, within only a few months of each other. Before I had a chance to recover from the first loss–my beloved father-in-law, the second one loomed heavily–my step mom of 30 years died of pancreatic cancer. I meditated at her bedside as she passed. When she left her body, spirit passed through all our hearts in a wave of love. It is an experience I will cherish always.

As I observe myself through this process, I continue to discover gifts–gifts of life and gifts of death.

Here are personal notes from sessions with grief counselor, Joe Stinson, featured in this show. He can be reached for private phone sessions at: 650-757-1300

GRIEF
Affects endocrine system (glandular system) – “self regulation”

Symptoms:
1. Loss of memory.
2. Difficulty following thought processes.
3. “5 Senses” are diminished – can’t take in anymore, a kind of numbness.
4. Immune system compromised leaving one vulnerable to sickness.
5. Feelings of being overwhelmed – mood states oscillating between sadness, depression, apathy, and/or euphoria.
6. The simple tasks of life are overwhelming.

Suggestions:
1. Eat small meals throughout the day.
2. Avoid fruit juices, alcohol, and most sugars since the pancreas (endocrine system) is an important gland in processing loss.
3. Stay connected with family and loved ones.
4. Get plenty of rest.
5. If social, choose the “right company.”
6. Less is better.

Facts:
Grief is a normal, natural process of living. It always shows up in human behavior, and its physiological effects are akin to Post Traumatic Stress Disorder (PTSD). Grief will naturally bring up other previous losses for the purpose of healing.

How does one move through the suffering into Healthy Grief?
Two Choices: (You can do both if you wish.)
1. Getting out what is inside of us that is uncomfortable to a non-judgmental person.
2. Getting it out on paper – journaling of thoughts, feelings, fantasies, images, anything.

Don’t be a “fix-it” person, i.e., don’t take away another’s suffering or try to make them okay! You can’t save another.

Key points to remember:

1. Truth – be willing to tell it and stay with it.
2. Trust – that by trusting your truth you will be guided appropriately.
3. Commitment – a commitment to be with your truth and trust yourself and the process.

 

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Hawaiian Shamanism

 

This show explores the philosophy of Huna.

Serge Kahili King, Ph.D is the founder and executive director of Aloha International—a non-profit worldwide network of peacemakers dedicated to the practice and promotion of the Aloha Spirit. He is also the author of Kahuna Healing, Mastering Your Hidden Self and Urban Shaman.

Dr. King has dedicated his life to the study of shamanism, healing and mystical traditions. He was trained in the shamanic traditions of Hawaii and West Africa and has a Ph.D. in psychology.

 

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Four Questions to Change Your Life

 

I have interviewed a lot of amazing people in the last few years, but this one truly amazed me. I felt paradigms shifting as I spoke with Byron Katie, author of Loving What Is. The conversion experience that she had, which clearly must have been an enlightenment of some sort, comes through her, even as we spoke on the phone, thousands of miles apart.

I hope it comes through to you too on this podcast. She is an extraordinary woman with a clear and simple approach to shattering illusions.

In 1986, Byron Katie had an awakening that led to a powerful yet simple technique to purge the mind of beliefs that cause us to suffer. Her process is called The Work. Through The Work, anyone can learn to identify, question and turn around thoughts that cause suffering. Katie teaches that all the problems in the world originate in our thinking…and she gives us a very effective tool to open our minds and set ourselves free.

 

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Emotional Freedom

 

Liberate yourself from negative emotions and transform your life. This show explores:

The different emotional types.
The best strategies for your type.
How to spot the 4 Different types of Emotional Vampires.
How to transform emotions such as anxiety, jealousy and envy into grace.

Psychiatrist Judith Orloff, M.D’s newest bestselling book, Emotional Freedom provides strategies for dealing with every angle of emotions. She presents emotions as a spiritual path to awakening and teaches how to transform negativity and stress into positive emotions and love.

 

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Defy Gravity – Healing Beyond the Bounds of Reason

 

Caroline Myss gives a powerful look at the mystical aspects of healing, prayer and grace in this show.

Caroline Myss is a five-time New York Times bestselling author and internationally renowned speaker in the fields of human consciousness, spirituality and mysticism, health, energy medicine, and the science of medical intuition. Caroline established her own educational institute in 2003, CMED, which offers an array of programs devoted to personal development. The Institute draws students from nineteen nations.

 

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David R. Hawkins, M.D., Ph.D

 

David R. Hawkins, M.D., Ph.D is a renowned psychiatrist, physician, and pioneer in the fields of consciousness research and spirituality. In this fascinating interview, Dr. Hawkins and Kelly discuss: the pitfalls of the Spiritual Ego and being “holier than thou;” how war provides a rare opportunity for spiritual evolution; how to begin dismantling the trappings of the ego to raise your level of consciousness; how death is predetermined at the time of birth; and that even a momentary awareness of divinity can forever change your life.

 

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Creation from the Deep Self

 

Catherine Bean Weser has been a conscious channel since 1982, when a presence appeared in a meditation and announced itself as a teacher in the One Life.  This being later identified himself as Dwahl Khul.

In this show, Dwahl Khul talks about ways that allow you to refine your thoughts and emotions to engage them in a coherent energy process that will allow you to create your life in a way that reflects who you really are.

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Fulfill Your Heart’s Desire

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