Dr. Ellen Langer | Counter Clockwise

 Harvard Professor and Social Psychologist, Dr. Ellen Langer, talks about her amazing book, Counter Clockwise: Mindful Health and the Power of Possibility.

Her book documents a fascinating “out of the box” study, proving that if you turn back the clock psychologically, you can help turn back the clock physically.  Langer’s conclusion is that opening one’s mind to what is possible, rather than following preconceived, accepted notions about what is not possible, leads ...

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Lee Gerdes | Brain Optimization for Depression and PTSD

 I’ve been Adventure Podcasting this summer, personally exploring the work of my guests. Some of it has been incredible and some…LOL and I will keep you posted on that part too. I took a second trip back to Brain State Technologies. It is on my A List for a high-tech meditation retreat. Great environment, great people, great technology. After 4 days and 8 sessions I left on a cloud, with ...

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Jim Robbins | A Symphony in the Brain

 In A Symphony in the Brain, Jim Robbins traces the fascinating, untold story of the development of biofeedback. Discovered by a small corps of research scientists, this alternative treatment allows a patient to see real-time measurements of their bodily processes.

Its advocates claim biofeedback can treat epilepsy, autism, attention deficit disorder, addictions, and depression with no drugs or side effects. But biofeedback has faced battles for acceptance in the conservative medical ...

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