Lee Gerdes of Brain State Technologies

 Recently, I interviewed Lee Gerdes of Brain State Technologies in Scottsdale, Arizona. I think you’ll find this interview and what Lee does fascinating and intriguing.What is Brainwave Optimization with RTB™?

Brain State Technologies’ System for Brainwave Optimization with RTB™ (RealTime Balancing) was designed for relaxation, self-regulation and meditation. Ultimately, this process produces personalized exercises to balance and optimize your brain.

Meditation has been shown to help with the following:
Anxiety • Depression ...


Dr. Deborah Rozman | Heart Intelligence

 This Podcast features an interview with Deborah Rozman, Ph.D and co-author of Transforming Stress. Dr. Rozman is president and co-CEO of Quantum Intech, and she serves on the Institue of HearMath’s scientific advisory board and Physics of Humanity council.

Transforming Stress is a small book with a big message about how our state of heart influences brain function.

Discussion points include:

  • New discoveries about the intuitive capacity of the heart.
  • How the heart is ...

Dr. Ellen Langer | Counter Clockwise

 Harvard Professor and Social Psychologist, Dr. Ellen Langer, talks about her amazing book, Counter Clockwise: Mindful Health and the Power of Possibility.

Her book documents a fascinating “out of the box” study, proving that if you turn back the clock psychologically, you can help turn back the clock physically.  Langer’s conclusion is that opening one’s mind to what is possible, rather than following preconceived, accepted notions about what is not possible, leads ...


Lee Gerdes | Brain Optimization for Depression and PTSD

 I’ve been Adventure Podcasting this summer, personally exploring the work of my guests. Some of it has been incredible and some…LOL and I will keep you posted on that part too. I took a second trip back to Brain State Technologies. It is on my A List for a high-tech meditation retreat. Great environment, great people, great technology. After 4 days and 8 sessions I left on a cloud, with ...