Dr. Rick Hanson | Hardwiring Happiness

rickhansonheadshotIs it possible to grow the goodness inside yourself? Happiness expert Rick Hanson Ph.D. says, “Yes!”  This show reveals techniques that increase happiness while re-wiring your brain. Hanson says, “The more your life sucks, the more you need to do these practices.”

Dr. Rick Hanson is a neuro-psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and a New York Times best-selling author. His books are available in 26 languages and include Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture.

Listen here:


 

Related products:

rickhanson_hhHardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence by Rick Hanson Ph.D.

 

 

 

 

 

 

 

 

EXALTED copyExalted Meditation

– Revitalize your energy with meditation music

– Theta wave binaural beats opens your chakras

– Nourish your soul

– Recharge your chakras

 

DeepMeditation

Deep Meditation

– Binaural beats and meditation music to reach the deepest levels of meditation

– Obtain greater clarity and insight

– Enter high states of awareness

– Reduce stress

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