Fear-based thoughts can be tricky. They can easily sneak up on you and take hold without your realizing that your mind has gone down a rabbit hole of negativity. And once you do realize the fearful thoughts that are hindering you, it can be difficult to untangle the web.
This article in Success magazine discusses strategies for facing fears head on, no holds barred.
We recommended subliminal messaging to realize and confront your fear-based thoughts. View our subliminal recordings here.