Dr. Gordon believes that depression is not an end point, a disease over which we have no control. It is a sign that our lives are out of balance, that we’re stuck. It’s a wake–up call and the start of a journey that can help us become whole and happy, one that can change and transform our lives.
James S. Gordon, M.D., a Harvard educated psychiatrist, is a world–renowned expert in using mind–body medicine to heal depression, anxiety, and psychological trauma. He is the Founder and Director of The Center for Mind–Body Medicine, a Clinical Professor in the Departments of Psychiatry and Family Medicine at Georgetown Medical School, and recently served as Chairman of the White House Commission on Complementary and Alternative Medicine Policy. He also served as the first Chair of the Program Advisory Council of the National Institutes of Health’s Office of Alternative Medicine and is a former member of the Cancer Advisory Panel on Complementary and Alternative Medicine of the NIH. He has recently been named Dean of the College of Mind Body Medicine at Saybrook Graduate School and Research Center.
Music from podcast meditation: “Up from the Depths,” by Adhesion
- Healing Meditation
- Accelerate and support healing
- Generate nourishing states of well-being
- Enhance immune function
- Deep Meditation
- Reach the deepest levels of meditation
- Obtain greater clarity and insight
- Enter higher states of awareness
- Reduce stress and anxiety
- Deepen your spiritual connection