Byron Katie | Four Questions to Change Your Life

 I have interviewed a lot of amazing people in the last few years, but this one truly amazed me. I felt paradigms shifting as I spoke with Byron Katie, author of Loving What Is. The conversion experience that she had, which clearly must have been an enlightenment of some sort, comes through her, even as we spoke on the phone, thousands of miles apart.

I hope it comes through to you too on this podcast. She is an extraordinary woman with a clear and simple approach to shattering illusions.

In 1986, Byron Katie had an awakening that led to a powerful yet simple technique to purge the mind of beliefs that cause us to suffer. Her process is called The Work. Through The Work, anyone can learn to identify, question and turn around thoughts that cause suffering. Katie teaches that all the problems in the world originate in our thinking…and she gives us a very effective tool to open our minds and set ourselves free.


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  1. Brach S. Hendrickson  September 4, 2015

    I Love your work and podcasts that you do Kelly
    You have honestly chanbged my life, allways inspiring me to become a better more wise individual, allways striving to move upword and outword

    • Kelly Howell  March 3, 2016

      Thank you for your kind words and your devotion to personal evolution.