Harvard Professor and Social Psychologist, Dr. Ellen Langer, talks about her amazing book, Counter Clockwise: Mindful Health and the Power of Possibility.
Her book documents a fascinating “out of the box” study, proving that if you turn back the clock psychologically, you can help turn back the clock physically. Langer’s conclusion is that opening one’s mind to what is possible, rather than following preconceived, accepted notions about what is not possible, leads to better health — no matter one’s age.
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