Learn how to get the clearest possible signals from your brain. The difference between coherent and incoherent brain waves is explored.
Coherent waves are clear, unbroken signals that are jam packed with information. These waves are always present in peak performance brain states, they are associated with clear thinking, heightened creativity and higher states of awareness. Incoherent waves are more like static fuzz; they are associated with scattered, unfocused thinking, stress and a lot of confusion. Tools and techniques for creating coherent brain states are reviewed.
Meditation Gives Brain a Change
The classical way to achieve states of high coherence is through regular meditation.
Throughout history many cultures have described the various levels of consciousness and incorporated them in their belief systems. The ancient Mayans were among the first to propose an organized sense of each layer, it’s purpose and deeper meaning. Their pyramids represent humanity’s ascension from earthly being to spiritual being.
Sages, Shaman, Seer’s and even modern technology have suggested that the many bodies of each human being are unified in a spiraling and layered matrix.
One’s ability to attune to and resonate with the many facets of our spiritual being requires quieting the busy mind. Brain Sync technology and programs have been proven to provide an accelerated method to attain these higher and deeper states of consciousness.
Modern day stresses and the speeding up of time interfere with our innate ability to connect with ALL the levels of who we are. It is particularly important during these complex times to have access to deeper parts of our being.
A Meditation to Connect with Your Higher Self
When you are in deep meditative states the doorway to your inner self opens. You come to know that you are more than your physical body and that you have access to wisdom and insights that reside beyond your conscious mind.
In the celestial world, the Winter Solstice is the return of the light. The following meditation provides the opportunity to connect with your higher self and experience a more “light filled” state of being.
When your mind is clear you can hear the whispers of your soul, the whispers of your heart, and come to merge with the part of you that is all knowing and eternal.
Breathe slowly and deeply letting your body relax and soften. Become aware of your energy body. Notice how far it expands beyond your physical body. Spend a little time bathing in the light of your energy body. Then imagine a radiant sphere of violet light about three feet above your head. This radiant sphere is your higher self. And now imagine a chord of light reaching down from your higher self to your first chakra.
Let the violet light begin to pool and expand into your hips, spreading out into a wider place within yourself. Opening you to experience the full expression of your being, your purest essence. Open up to this magnificent energy that holds all that you are, all that you have ever been and all that you will be. You are on a journey toward becoming more of you. This light, this energy is always with you, always present, you need only attune to it to alter and lift your vibration.
- Increase synchronicity
- Sharpen your manifestation skills
- Amplify your attracting force