All work and no play? Let’s have a little fun. In this show, creativity and innovation expert, Michael Gelb, provides all the basics of “left hemisphere” practical wine knowledge, including:
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This show explores the deeper gifts of ADHD, such as powerful imagination and unusual intuition associated with more abundant theta brain wave activity. Dr. Lara Honos-Webb is a clinical psychologist and author of the book, The Gift of ADHD. She also has a very helpful and informative blog, Celebrate Your ADHD Child.
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An 8th generation curandera discusses prayer, faith, ritual and healing. Patricia Padilla is an extraordinary healer and psychic. She can be reached at papadilla2@aol.com
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156 Million People are on anti-depressants; but safety and effectiveness are big question marks. Dr. Norman Shealy offers a highly effective protocol for treating depression. Fred McDaniel, Occupational Therapist of The Human Performance Center, shares his personal experiences with depression and what’s worked for him. Both their protocols include the use of brain stimulating devices, exercise, healthy diet, specific supplements, among other helpful suggestions.
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This amazing show features Dr. Jill Bolte Taylor, the author of My Stroke of Insight: A Brain Scientist’s Personal Journey. Dr. Taylor is a Neuroanatomist affiliated with the Indiana University School of Medicine. She is the national spokesperson for the mentally ill at the Harvard Brain Tissue Resource Center. And since 1993 she has been an active member of the National Alliance on Mental Illness. In this show, Dr. Taylor takes us through her unique journey as a neuroanatomist having a stroke and being able to consciously observe what was happening to her. She shares how the damaged left side on her brain, the rational, logical detail and time oriented side swung in and out of function, while the euphoric Nirvana of the intuitive and emotional right side of the brain took over and brought with it a sense of complete well being, inner peace and oneness with the universe. Dr. Taylor also shares what it took to completely recover, repair her mind and recalibrate her understanding of the world according to the insights she gained.
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Recently, I interviewed Lee Gerdes of Brain State Technologies in Scottsdale, Arizona. I think you’ll find this interview and what Lee does fascinating and intriguing. What is Brainwave Optimization with RTB™? Brain State Technologies’ System for Brainwave Optimization with RTB™ (RealTime Balancing) was designed for relaxation, self-regulation and meditation. Ultimately, this process produces personalized exercises to balance and optimize your brain. Meditation has been shown to help with the following: Brain State Technologies is currently being used by practitioners in over 17 countries, helping their clients restore balance and harmony for a more effective life.
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This Podcast features an interview with Deborah Rozman, Ph.D and co-author of Transforming Stress. Dr. Rozman is president and co-CEO of Quantum Intech, and she serves on the Institue of HearMath’s scientific advisory board and Physics of Humanity council. Transforming Stress is a small book with a big message about how our state of heart influences brain function. Discussion points include:
Kelly chats with Deborah Rozman about the amazing intelligence of your heart and your ability to reboot your human operating system. Although scientists focus on the intelligence of the human brain, it seems that your brain is a minor player: your heart is the controller. Deborah says that in computer terms, your heart is the mainframe (the actual computer), while your brain is just the digital readout. Your heart and brain have a two-way communication, and a study recently revealed an even more astounding insight: your heart has access to information which is not bounded by time and space. Therefore, you can depend on your heart’s intuition: its sound. This is a wonderful conversation, in which Deborah explains how to transform your stress with the power of your heart. Even having an intention to care for yourself can boost your health, and feelings of kindness can bring about a coherent heart rate.
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If you are dealing with the loss of a friend or loved one, the loss of a job, your health, or the loss of anything you valued, this podcast addresses the symptoms of grief and how to move through the process in a healthy, positive way. I recently lost two people I loved this year, within only a few months of each other. Before I had a chance to recover from the first loss–my beloved father-in-law, the second one loomed heavily–my step mom of 30 years died of pancreatic cancer. I meditated at her bedside as she passed. When she left her body, spirit passed through all our hearts in a wave of love. It is an experience I will cherish always. As I observe myself through this process, I continue to discover gifts–gifts of life and gifts of death. Here are personal notes from sessions with grief counselor, Joe Stinson, featured in this show. He can be reached for private phone sessions at: 650-757-1300 GRIEF Symptoms: Suggestions: Facts: How does one move through the suffering into Healthy Grief? Don’t be a “fix-it” person, i.e., don’t take away another’s suffering or try to make them okay! You can’t save another. Key points to remember: 1. Truth – be willing to tell it and stay with it.
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Researchers have shown that survivors of accidents, disaster, and childhood trauma often endure lifelong symptoms ranging from anxiety and depression to unexplained physical pain, fatigue, illness, and harmful “acting out” behaviors reflecting these painful events. Today, millions in both the bodywork and the psychotherapeutic fields are turning to Peter A. Levine’s breakthrough Somatic Experiencing™ methods to effectively overcome these challenges. Peter A. Levine, Ph.D. is the originator and developer of Somatic Experiencing and the Director of the Foundation for Human Enrichment.
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James S. Gordon, M.D. – Harvard educated psychiatrist, is a world–renowned expert in using mind–body medicine to heal depression, anxiety, and psychological trauma. He is the Founder and Director of The Center for Mind–Body Medicine, a Clinical Professor in the Departments of Psychiatry and Family Medicine at Georgetown Medical School, and recently served as Chairman of the White House Commission on Complementary and Alternative Medicine Policy.
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