Dr. Emma Seppala, recent guest on Brainsync’s Theatre of the Mind podcast, is an expert in happiness. In this article she discusses scientifically-backed reasons why you should pursue your own happiness in order to make others happy.
Dr. Seppala outlines three reasons why the best gift you can give others is your happiness. First, she says, is that happiness is contagious. Secondly, happiness brings out the best in you. Third, you start influencing everyone.
Read the full article at Fulfillment Daily.