This show explores how to initiate conscious out of body experiences with researcher and author, William Buhlman. I was so inspired by his two books, Journeys Beyond the Body and The Secret of the Soul, I began practicing his techniques. Since this interview (after one week of practice) I had my first conscious out of body experience. Now I am hooked. I’ll be at his seminar in Boulder July 17, 2009.

William began actively researching controlled out of body experiments since the early 1970’s. During the last six years he has conducted an international out-of-body experience survey that includes over 16,000 participants from 32 countries. In this interview and in his books William shares the nuts and bolts of how to travel beyond your body to experience profound spiritual breakthroughs that by their very nature are life changing.

My Test Flight

It seems to me that there is a very small window that rests between theta and delta in which conscious exit is easily possible. As I was drifting into sleep with the intention of having an OBE, vivid hypnogogic imagery began to flash before my mind’s eye–that’s when I said, Okay this is it…I want to get out of body now. Immediately I heard loud buzzing, humming and chopping. I said to myself, Wow! This is the Vibrational State so many out of body explorers talk about. And then the vibrations began. I was so excited because reading about it, and feeling it are two totally different experiences. My whole body was vibrating, not just light effervescent shimmers, but a full electrical vibration and then SWOOSH! I was floating above my bed.

I looked down saw my body, sound asleep under the covers. I was exhilarated that I finally made it out. I then flew through the walls and sat in my living room. I had been using the living room in my target practice each day.

Suddenly, an astral dog bounded into the room and tried to attack me. Strangely I wasn’t afraid at all. I knew I was in the astral plane, and that he couldn’t hurt me. I instinctually knew to send him love, petted him and he sat quietly at my feet. As I repeated a mantra to enter a higher vibrational dimension, my husband came out into the kitchen. I wondered if that was really him in the kitchen or his soul body? At that point I got confused, and questioned whether I was out of my body or not. With that doubt, I ended back in my body wide awake. Turns out Bill was in the kitchen getting a glass of water.

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