- Effective meditation to quit smoking
- Significantly reduce cravings
- Bolster inner resolve
- Minimize withdrawal symptoms
No matter how many times you've tried to quit, you can do it now, and this time you'll succeed. Precision-engineered Theta brainwave frequencies induce a state of hyper-receptivity where subliminal messages get down to the very root of self-sabotage. Specially designed trigger phrases minimize cravings, bolster resolve, and re-build a new sense of self that is healthy, vibrant and free from the grip of nicotine addiction.
This Brain Wave Subliminal activates the unlimited power of your subconscious because it incorporates Theta wave binaural beat frequencies that entrain your brain and induces states of hyper-receptivity to subliminal messages. Here, a new set of self-empowering beliefs are firmly imprinted in the unconscious.
It works! Review by Sandy
I had this program in my mp3's for a year. I waited to be ready. Started last week Monday and haven't touched a cigarette since Wednesday.
Smoking doesn't even cross my mind anymore, which surprises me a lot, because last time i quit I became litteraly obsessed with smoking for days and weeks (even in my dreams!!).
This product will work magic for you. Try it! (Posted on 8/1/16)
Still smoke free after 7 years! Review by Floria Abney
I quit smoking on Nov. 14, 2008 (my birthday) using the Stop Smoking CD. The CD made quitting easy for me. I always have to give thanks to Kelly Howell for making such a wonderful program. I also did a review after my 2nd anniversary as well (see review by F.A.)
Each anniversary that I celebrate as a non-smoker makes me happier and more proud of myself than the year before. Quitting smoking was the best birthday present I've ever given myself.
I highly recommend this CD to anyone who has a strong desire to quit smoking. (Posted on 12/1/15)
2 Years Smoke Free After Using Stop Smoking Review by F. A.
I purchased and downloaded the Stop Smoking CD on August 4, 2008. I set a quit date for myself of Nov. 14, 2008 (my birthday).
I listened to the subliminal side of this tape daily on my ipod (at least half hour in the morning and half hour in the evening as I commuted to and from work sometimes longer). Also, sometimes in the evenings after I got home and on weekends I would sit and close my eyes and relax and listen to the Theta only side and I would repeat the affirmations from the subliminal side to myself as well as using a few of my own affirmations. I still continued to smoke for the 3 months until my quit date; however, I decreased the amount of my smoking.
On my quite date, I stopped smoking completely and I haven't touched a cigarette since. I only had minimal cravings and after about 3 weeks, the cravings went away completely. I continued to listen for about a month after I had actually quit to reinforce that I was a non-smoker and that I was through with cigarettes and it worked. I didn't use nicotine patches or anything any other stop smoking methods. I only used this CD.
I highly recommend Stop Smoking to anyone who wants to quit. I celebrated my 2 year anniversary of being a non-smoker in November 2010 and I have absolutely no desire to ever smoke again. (Posted on 12/30/10)
Great!!! Review by star13
One day I was smoking, that night I listened to the program. The next day I had no cravings and it lasted all day. Again at night I listened to the program. That was over a week ago and I have been smoke free since. Thank you!!! (Posted on 8/26/10)
DEFINITIVE ANTISMOKING WEAPON Review by PLEIADIAN
i refer to this cd as a weapon because it worked for me , and it will work for you , you see i have been smoking for 10 years almost 25 cigarettes a day and thanks to this program i am free now since 2 years with absolutely no craving for smoking again , i used the cd for one month along with those advice that i want to share with you , future customers ,as a pharmacist i recommend you to:
1. do not buy any nicotine substitute like chewing gum or tablets , you'll be addicted to them
2. do not use drugs like zyntabac ( bupropion) or any kind of those stop smoking chemicals .
3. you have to know for sure that smoking is not a bad habit IT'S DRUG ADDICTION , so take the stop smoking matter seriously as you are like people addicted to lsd or cocaine or what ever other drugs
4. eat fresh and healtier foods ( fruits vegetables fish ...) and increase your intake of vit c and b complex vitamins
5 . stop taking stimulants like coffee , tea ,.......
when it comes the miraculous brain sync stop smoking cd , i was using it like this:
1. when i had the urge of smoking , i quickly listen to track 1 ( with piano ) with hi fi headphones as well until this urge was fading
2 every night listen to the track 2 with hi fi headphones .
after 3 weeks i noticed that those urges where gone as physical addiction to nicotine was gone , my body was able to clean it self from the drug , and for the next 4th week , the psychological addiction was gone too.
if you are looking for a very cheap and 100% working stop smoking program , go for this cd (Posted on 5/25/10)
Stop Smoking Review by veronica
I have been a 40 year, smoker, have had breast cancer twice, and that did not stop me from smoking. I needed the will and desire, the want to give up my best friend who was killing me, well this C.D , has given me that want and desire, taken away my fear, so I have a good chance, it is wonderful, I listen everyday, I am not smoking now, and it is hard but I can do it with this c.d. thank - u for helping me to save my life (Posted on 6/3/09)
Stop Smoking Review by Randy
I just started the program and in just a few days I have seen a big change in my smoking habits. I have smoked for better than thirty years so even a little change is awesome (Posted on 6/3/09)
Stop Smoking Review by William E. Hagan, Ph.D. - Witchita Falls, Texas
he Stop Smoking tape is the best subliminal tape I've ever tried. The positive messages make these subliminal CDs the ones I use and recommend in my Behavior Modification Seminars. (Posted on 6/3/09)
Stop Smoking Review by J.E. - Temple, TX
I used the Stop Smoking tape for two weeks while I was still smoking. Then I stopped, cold turkey. I am not using patches or any other nicotine replacement methods; I only listen to the tape. It has so far been easy. I rarely crave a cigarette. I think it would have been much harder without the positive help of the Stop Smoking tape. (Posted on 6/3/09)
Write Your Own Review
This recording contains the following subliminal messages:
- With every breath I choose health
- All my desires are fulfilled
- I am free, I feel great
- I am completely relaxed
- It’s easy to let go, I love my body
- I am clear and focused
- I honor my lungs, I respect my health
- I fill my lungs with life-giving energy
- I am secure and content
- It’s easy for me to choose health
- I am willing to change
- I am committed to my physical well-being
- I am in control of my desires
- I have willpower
- I am strong, I succeed
- I am different now, I release the past with respect
- New opportunity exists in every moment
- I achieve my goals, my resolve is strong
- I welcome my new life
- I follow my inner wisdom
- I am healthy
This Brain Wave Subliminal has two tracks. Both contain the exact same subliminal messages. You can listen two ways:
Listen to both tracks anywhere or anytime over your stereo system. While you won’t consciously “hear” the subliminal messages, they will be received and absorbed by your subconscious.
For deeper subconscious programming, and to receive the full benefits of Brain Wave Therapy, listen to track 2 (the one without the piano overlay) with headphones at a time and place when you will not be disturbed. Allow yourself to simply drift and relax. You might even fall asleep and take a refreshing nap. Whether you fall asleep while listening or not, theta brain wave frequencies will induce heightened receptivity to the messages. Theta brain waves have been identified as essential to learning and storing information in long-term memory. Theta is the ideal state for subconscious reprogramming.
Going deeper into a trance-like state of meditation, you enter the mysterious Theta state where brain activity slows almost to the point of sleep, but not quite. Theta is one of the more elusive and extraordinary realms you can explore. It is also known as the twilight state which you normally only experience fleetingly upon waking, or drifting off to sleep.
Dreamlike Imagery, Inspiration & Insight
In Theta, you are in a waking dream, receptivity is heightened and you are able to access knowledge and information that normally lies beyond your conscious awareness. As flashes of vivid imagery dance before your mind's eye, you may feel a "floating" sensation as your mind expands beyond the boundaries of your body. In this deeply relaxed state don't be surprised to receive sudden insights, inspiration or a sense of knowing.
Theta rests directly on the threshold of your subconscious. Advanced meditators are able to enter the Theta state and maintain it without falling to sleep. Theta meditation lowers blood pressure, releases endorphins, increases creativity and awakens extrasensory perception.
Theta also plays an important part in behavior modification programs and has been used in the treatment of drug and alcohol addiction. Because theta brainwave activity induces an "endorphin high" it can reduce the desire for mind altering substances. Also, because theta is associated with heightened receptivity, it is the ideal state to reprogram your mind with positive thoughts that assist in changing habits and behaviors.
Super Learning, Long-Term Memory and Self-Hypnosis
Theta is an ideal state for super learning, storing information in long term memory, re-programming your mind, dream recall, and self-hypnosis. The theta frequency is recognized as the gateway to learning and memory. What is learned in theta get's stored in long term memory. Children under the age of 5 learn more in their first few years of life, because they are primarily in the theta state.
Track 1:Meditation Music and Subliminal Messages (Listen anytime!)
Track 2: Meditation Music, Theta Waves, Subliminal Messages (Use Headphones.)
Running Time: 60 minutes
POSITIVELY CHANGE YOUR LIFE WITH SUBLIMINAL MESSAGING
Brain Sync Subliminal messaging programs feature dual technologies that reach deep into your subconscious to help you achieve goals. Brainwave subliminal programs layer subliminal messages with binaural beat frequencies for deeper more effective subconscious re-programming. In short, they help you achieve goals with greater ease and efficiency.
WHAT ARE SUBLIMINAL MESSAGES?
Subliminal (audio) messages are recorded just below normal levels of hearing. These messages enter the mind stealthily, bypassing conscious resistance. Because your conscious mind is not aware of the subliminal messages, it cannot dispute, judge, or block them. Your mind relaxes into heightened receptivity, allowing positive messages to flow into your subconscious mind without the disruption of limiting beliefs. With repeated listening, your subconscious will accept the subliminal directives as true, and your behavior will reflect your new, positive belief system. Your retrained mind will attract and manifest in alignment with the messages received.
With repeated daily listening, you will relax deeply and sleep soundly while experiencing subtle shifts in perception that will draw you towards your wellness goals. Your conscious mind will hear only music, but there is much, much more happening “behind the scenes” of these programs.
HOW DO I RECEIVE THE BEST RESULTS WITH SUBLIMINAL MESSAGING?
Alternate your listening experience between tracks one and two.
Each program consists of two audio tracks. Track One features subliminal messages hidden beneath the sound of soothing music, and can be enjoyed anytime. The second track includes the same subliminal message and music, but with the added benefit of binaural beats.
Track One can be listened to anywhere, anytime and often! You can listen while you work, play, exercise or drive. Even though you can’t consciously “hear” the subliminal messages, they are received by your subconscious where they run in the background of your mind to bring about desired change. Headphones are not required for Track One.
Track Two combines binaural beat frequencies along with the subliminal messages. Listen to this track with headphones while relaxing, meditating or even sleeping. It induces a deep trance state where you become more open and receptive to change. Listen to Track Two once a day. This track is most efficient when wearing headphones, sleep-phones or earbuds.
HOW WILL I KNOW THE SUBLIMINAL MESSAGES ARE WORKING?
Within a few days you’ll notice that you’re thinking different thoughts and feeling more positive about attaining your goals. This can be subtle or quite noticeable. Everyone is different. Be on the lookout for “lucky coincidences” and synchronicities as they begin to appear.
You might feel that you are in a flow state, where life circumstances seem to conspire with you rather than against you. Old habits and behaviors change as you discover that there’s a new mindset driving your actions in alignment with your goal. For example, if you’re listening to Weight Loss Subliminal, you’ll notice that you eat less, have more energy and exercise more. It’s not that you are forcing yourself or using will power, but rather new attitudes and actions arise naturally because your subconscious is responding to the messages it receives.
HOW DO I KNOW WHAT SUBLIMINAL MESSAGES ARE ON THE PROGRAM?
When you order from Brain Sync you’ll receive a PDF download with all the subliminal messages contained on the program you ordered. And on the top of each subliminal product page you’ll see a tab that says “subliminal messages.” There you can read all the subliminal messages recorded on the audio. Always make sure that you purchase your subliminal audio programs from a reputable company. If they don’t share the actual messages with you, look elsewhere.
DO SUBLIMINAL MESSAGES WORK?
Yes! With the Brainwave Subliminal audio programs, you have the most effective tool to imprint positive ideas that easily improve the quality of your life.
Scientists have long been interested in the effectiveness of subliminal messaging. The first known controlled experiment was conducted over 60 years ago. There are hundreds of papers, studies, and journals dedicated to the understanding of the brain’s comprehension of and susceptibility to subliminal messages.
In a study published in Current Biology, University College London researchers found that experiment subjects’ brains responded to objects even though they were not conscious of having seen them. This discovery indicates that our brain is recognizing and absorbing subliminal messages that we are not even aware of and that, even though we can’t consciously see or hear the messages, they are indeed making their way into our mind.
Another study affirmed those findings. The Journal of Personality and Social Psychology published a study by Gettysburg College and SUNY-Buffalo researchers who found that “Subjects’ attitudes toward subliminally presented stimuli became significantly more positive with repeated exposures, even when subjects were unaware that exposures had occurred.”
Subliminal messaging can have a positive effect on self-esteem and self-perceptions. In a more recent study published in the Journal of Personality and Social Psychology, scientists found that positive subliminal messages enhanced participants’ attitude of the self.