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Stop Procrastinating

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  • Stop Procrastinating
  • Stop Procrastinating

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Stop Procrastinating

  • Increase motivation and drive
  • Get things done
  • Achieve your goals

Simply being aware of our own tendency to procrastinate is typically not enough to prevent it. All the distraction, delaying, excuse making, overwhelm and dread are part of an automatic habit process deeply ingrained in the subconscious mind.

The most effective way to break unconscious patterns is to bypass conscious resistance. Hidden beneath the calming sound of ocean waves, powerful subliminal messages stop negative procrastination habits at their source. This stop procrastinating meditation includes Theta binaural beats to heighten your receptivity of the affirming messages. Through repeated daily listening your brainwaves will entrain and be rewired to think and act on what’s most important. You’ll discover exhilarating flows of energy and motivation to get things done.

Important MP3 download information

  1. It works! Review by Maddie

    I had no doubt as I have tried subliminals before, but I'm pleased with this product!

    I know can think and plan crystal clear, and crave order rather than sulk in chaos. I used to suffer from anxiety and depression, this has actually HELPED! That , I did NOT expect. It's only been less than a month!

  2. Stop Procrastinating Review by

    It gives me great pleasure to be the first to review this product!!!!
    LOVE IT, LOVE IT, LOVE IT......!!!

    I purchased this with a few other titles, Create Success being one of them. I noticed a difference the morning after I had them on loop all night! When I got up this morning I had a real urge to clear up any rubbish (wrappers, paper and whatever else should not have been there). I then immediately went into my kitchen to clean the floor. Now while that's nothing unusual for me to do, normally I cannot face doing anything like that until I've had my morning fix of coffee (or latte in my case). I cannot face the world without my morning coffee! For me to dive right in and start doing household chores immediately I come down from my bed is unheard of!!! If this has that effect on me after only one night on loop then what am I going to be like after 6 weeks of listening!!!! Training to run the marathon???? Who knows!!! :-)

    Brilliant product that I would give 10 starts if I could!!!!

    For all those procrastinators, my advice: YOU GOTTA GET THIS!!!!

    With much love

    Karen xxxx

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This recording contains the following subliminal messages:

  • I’m eager to get started, finishing things.
  • All the waiting is over. I’m moving forward now.
  • My life is important and meaningful.
  • Now I’m making progress.  
  • The more I get done, the better I feel. I love getting things done.
  • I get chores out of the way, quickly and easily.
  • One step at a time, everything gets done.  
  • The best choices are obvious. All I need to know comes to me.
  • I keep agreements. Integrity and honesty are important to me.  
  • I act with clarity, focus and intention.
  • Now is better than later.
  • I’m inspired. Momentum moves me.
  • I move forward with passion, power and certainty.
  • I’m vibrant, alive and filled with positive energy. 
  • I’m productive. I follow through.
  • Great and powerful changes are happening right now.
  • The right use of my energy is crystal clear.
  • I clear away all clutter. I like clarity instead.
  • Sequencing is natural for me. My priorities are clear.
  • I know what is right for me. I know what to do next.
  • My path is opening. I am ready to begin.

Theta Brainwaves Bar

Going deeper into a trance-like state of meditation, you enter the mysterious Theta state where brain activity slows almost to the point of sleep, but not quite. Theta is one of the more elusive and extraordinary realms you can explore. It is also known as the twilight state which you normally only experience fleetingly upon waking, or drifting off to sleep.

Dreamlike Imagery, Inspiration & Insight

In Theta, you are in a waking dream, receptivity is heightened and you are able to access knowledge and information that normally lies beyond your conscious awareness. As flashes of vivid imagery dance before your mind's eye, you may feel a "floating" sensation as your mind expands beyond the boundaries of your body. In this deeply relaxed state don't be surprised to receive sudden insights, inspiration or a sense of knowing.


Theta rests directly on the threshold of your subconscious. Advanced meditators are able to enter the Theta state and maintain it without falling to sleep. Theta meditation lowers blood pressure, releases endorphins, increases creativity and awakens extrasensory perception.

Theta also plays an important part in behavior modification programs and has been used in the treatment of drug and alcohol addiction. Because theta brainwave activity induces an "endorphin high" it can reduce the desire for mind altering substances. Also, because theta is associated with heightened receptivity, it is the ideal state to reprogram your mind with positive thoughts that assist in changing habits and behaviors.

Super Learning, Long-Term Memory and Self-Hypnosis

Theta is an ideal state for super learning, storing information in long term memory, re-programming your mind, dream recall, and self-hypnosis. The theta frequency is recognized as the gateway to learning and memory. What is learned in theta get's stored in long term memory. Children under the age of 5 learn more in their first few years of life, because they are primarily in the theta state.

Running Time: 60 Minutes
Track 1: Ocean Waves, Subliminal Messages – Listen often, anywhere, anytime.
Track 2: Ocean Waves, Theta Waves, Subliminal Messages – Listen 30 minutes per day with headphones while relaxing.

Product Name Price
Stop Procrastinating - MP3
Stop Procrastinating

More Views

  • Stop Procrastinating
  • Stop Procrastinating

Related Products

Create Success
Pure Focus
Self Confidence


Brain Sync Subliminal messaging programs feature dual technologies that reach deep into your subconscious to help you achieve goals. Brainwave subliminal programs layer subliminal messages with binaural beat frequencies for deeper more effective subconscious re-programming. In short, they help you achieve goals with greater ease and efficiency.


Subliminal (audio) messages are recorded just below normal levels of hearing. These messages enter the mind stealthily, bypassing conscious resistance. Because your conscious mind is not aware of the subliminal messages, it cannot dispute, judge, or block them. Your mind relaxes into heightened receptivity, allowing positive messages to flow into your subconscious mind without the disruption of limiting beliefs. With repeated listening, your subconscious will accept the subliminal directives as true, and your behavior will reflect your new, positive belief system. Your retrained mind will attract and manifest in alignment with the messages received.

With repeated daily listening, you will relax deeply and sleep soundly while experiencing subtle shifts in perception that will draw you towards your wellness goals. Your conscious mind will hear only music, but there is much, much more happening “behind the scenes” of these programs. 


Alternate your listening experience between tracks one and two.

Each program consists of two audio tracks. Track One features subliminal messages hidden beneath the sound of soothing music, and can be enjoyed anytime. The second track includes the same subliminal message and music, but with the added benefit of binaural beats.

Track One can be listened to anywhere, anytime and often! You can listen while you work, play, exercise or drive. Even though you can’t consciously “hear” the subliminal messages, they are received by your subconscious where they run in the background of your mind to bring about desired change. Headphones are not required for Track One.

Track Two combines binaural beat frequencies along with the subliminal messages. Listen to this track with headphones while relaxing, meditating or even sleeping. It induces a deep trance state where you become more open and receptive to change. Listen to Track Two once a day. This track is most efficient when wearing headphones, sleep-phones or earbuds.


Within a few days you’ll notice that you’re thinking different thoughts and feeling more positive about attaining your goals. This can be subtle or quite noticeable. Everyone is different. Be on the lookout for “lucky coincidences” and synchronicities as they begin to appear.

You might feel that you are in a flow state, where life circumstances seem to conspire with you rather than against you. Old habits and behaviors change as you discover that there’s a new mindset driving your actions in alignment with your goal. For example, if you’re listening to Weight Loss Subliminal, you’ll notice that you eat less, have more energy and exercise more. It’s not that you are forcing yourself or using will power, but rather new attitudes and actions arise naturally because your subconscious is responding to the messages it receives. 


When you order from Brain Sync you’ll receive a PDF download with all the subliminal messages contained on the program you ordered. And on the top of each subliminal product page you’ll see a tab that says “subliminal messages.” There you can read all the subliminal messages recorded on the audio. Always make sure that you purchase your subliminal audio programs from a reputable company. If they don’t share the actual messages with you, look elsewhere. 


Yes! With the Brainwave Subliminal audio programs, you have the most effective tool to imprint positive ideas that easily improve the quality of your life.

Scientists have long been interested in the effectiveness of subliminal messaging. The first known controlled experiment was conducted over 60 years ago. There are hundreds of papers, studies, and journals dedicated to the understanding of the brain’s comprehension of and susceptibility to subliminal messages.

In a study published in Current Biology, University College London researchers found that experiment subjects’ brains responded to objects even though they were not conscious of having seen them. This discovery indicates that our brain is recognizing and absorbing subliminal messages that we are not even aware of and that, even though we can’t consciously see or hear the messages, they are indeed making their way into our mind.

Another study affirmed those findings. The Journal of Personality and Social Psychology published a study by Gettysburg College and SUNY-Buffalo researchers who found that “Subjects’ attitudes toward subliminally presented stimuli became significantly more positive with repeated exposures, even when subjects were unaware that exposures had occurred.” 

Subliminal messaging can have a positive effect on self-esteem and self-perceptions. In a more recent study published in the Journal of Personality and Social Psychology, scientists found that positive subliminal messages enhanced participants’ attitude of the self.