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Self Confidence

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  • Self Confidence
  • Self Confidence

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Self Confidence

  • Build self-confidence
  • Increase personal power
  • Learn to love yourself

It’s too easy to allow the powerful currents of life push us around and beat us down. A simple mistake can lead to guilt, regret, and loss of self worth. When we spend too much time living for other people, we forget what’s really important to us. Now is the time to rekindle your inner fire, and find the strength and confidence needed to achieve all of your dreams.

Hidden beneath the relaxing sounds of ocean waves are subliminal affirmations designed to increase confidence, strengthen resolve, and reignite your own total self love. Theta binaural beats are included on track two for an enhanced experience of brainwave entrainment. When we learn to love ourselves, nothing can hurt us, nothing can imprison us, and no one but ourselves can take that love away.

Important MP3 download information

  1. Helps a Lot!!! Review by Jet

    I'm able to express myself easier to people who would normally talk over me. I stand up for myself in any situation and this is also increasing my self respect as well as my confidence in ALL areas. Nice snow ball effect going on here - lol

  2. This is something. No mumbojumbo. Review by Alex

    I've been using subliminals for a while now and haven't really got any real results, more placebo all the way and it actually made me depressed.

    But this is something else. I have been feeling bad for a while, really depressed, but while listening to the track i feel something that is coming back. A part of myself that i though died. A part which is awesome and spread joy and calmness around me, I'm able to distance myself from the serious ego fighting that you can see all day and love myself and not give anyone the power over me, my emotions and my well-being. The habit of giving away my power ends here, I have the power to be happy, to go after my dreams and to design my life.

    And btw. My memory seems to benefit from this as well.

  3. Great Product! Review by Lulu

    I own all of the brain sync series and I have repeatedly stated that these are my most cherished items! Namely, these series restores and refreshes you when you cannot find a way to change. Most of our beliefs are hard to override with endless prayer, meditation, and affirmations. Brain sync gets to the heart of the problem and writes over those old beliefs. My speaking style and memory has improved with this specific MP3. I have had endless changes in my mood and memory with a combination of MP3s as well as heal physical pain. Life is too difficult and these MP3s take the edge off to provide some much welcome comfort and relief.

  4. effective definitely Review by Star

    I used this tape consistently a few weeks before making a very important presentation at a conference. I have to say that I believe that it really helped me calm down and keep the negative chatter in my mind at bay. When I got nervous, my mind just refused to entertain any negative thoughts. The presentation went well and I was very happy!

  5. A new, and better, me - in just four weeks Review by Sandrine

    As others have mentioned, I was also dubious of this technique. However it has worked for me - and I am only just over halfway through the 6 weeks. I have noticed that I am now able to easily assert my point in discussions, I feel able to dress sexier, I have a drive that makes nothing too much trouble and I feel much more confident around people. My driving has also improved!

    I am also so much more effective at work! I used to deliberate for ages before answering emails or formulating a business plan. I now understand that this was due to super low confidence. With listening to this fab soundtrack I power through my day as I my new self assurance shows me that I always knew the answers - I just needed the boost to realise this quicker. And so I feel much happier at work. (Sorry Kelly but I won't need to purchase your Stop Procrastinating soundtrack any more).

    Thank you Kelly for this work. I look forward to meeting the me that will develop at the end of the 6 weeks!

  6. Great Review by Jose

    Works like a charm

  7. Amazing!!!!!! Review by zenah

    I was so skeptical to listen to this stuff, but I can tell you that they are incredible! I have noticed positive change in how i think about myself. I know longer have those negative thoughts towards myself. I LOVE who I am!

    Thank You so much Kelly, your an angel

  8. Becoming the more confident you. Review by Gemima

    I have found this particular Brain Sync product noticeably effective in my every day life. I have found myself to be more assertive, less unsure of my abilities and also more willing to go for my dreams, dreams which were discarded in the past as a result of my diminished self esteem. I know that having more self assurance is the key to me fulfilling my greatest potential and I can wholeheartedly thank Kelly Howell for producing this amazing product. I shall continue on expanding into who I always wanted to be and always was underneath all my fears and insecurities. Thank you so much for the gift of greater self esteem.

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This recording contains the following subliminal messages:

  • I express my authority, with ease and grace. It’s easier that way.
  • I celebrate my self for all the world to see and enjoy.
  • My sense of self is expanding into full radiance.
  • I hold my ground. I own my power. I like who I am.
  • I breathe in the fragrance of my being and focus on everything that is right.
  • The totality of who I am is much greater than I know.
  • I embrace who I am and who I want to be. This is my power. This is my  strength.
  • I can look straight into the light without blinking.
  • My gifts are vast and far-reaching.
  • My vulnerability is attractive.
  • I express my gifts freely and powerfully.
  • I am always safe.
  • The more I share myself the more I am loved.
  • I am kind and gentle with myself.
  • I am sure in every step, every breath, every word.
  • My contribution is valuable and appreciated.
  • It’s safe to reveal my essence.
  • Oh all right! I can be all of myself.
  • There is great power in my presence.
  • I shine out with confidence and security.

Theta Brainwaves Bar

Going deeper into a trance-like state of meditation, you enter the mysterious Theta state where brain activity slows almost to the point of sleep, but not quite. Theta is one of the more elusive and extraordinary realms you can explore. It is also known as the twilight state which you normally only experience fleetingly upon waking, or drifting off to sleep.

Dreamlike Imagery, Inspiration & Insight

In Theta, you are in a waking dream, receptivity is heightened and you are able to access knowledge and information that normally lies beyond your conscious awareness. As flashes of vivid imagery dance before your mind's eye, you may feel a "floating" sensation as your mind expands beyond the boundaries of your body. In this deeply relaxed state don't be surprised to receive sudden insights, inspiration or a sense of knowing.


Theta rests directly on the threshold of your subconscious. Advanced meditators are able to enter the Theta state and maintain it without falling to sleep. Theta meditation lowers blood pressure, releases endorphins, increases creativity and awakens extrasensory perception.

Theta also plays an important part in behavior modification programs and has been used in the treatment of drug and alcohol addiction. Because theta brainwave activity induces an "endorphin high" it can reduce the desire for mind altering substances. Also, because theta is associated with heightened receptivity, it is the ideal state to reprogram your mind with positive thoughts that assist in changing habits and behaviors.

Super Learning, Long-Term Memory and Self-Hypnosis

Theta is an ideal state for super learning, storing information in long term memory, re-programming your mind, dream recall, and self-hypnosis. The theta frequency is recognized as the gateway to learning and memory. What is learned in theta get's stored in long term memory. Children under the age of 5 learn more in their first few years of life, because they are primarily in the theta state.

Running Time: 60 minutes
Track 1: Ocean Waves, Subliminal Messages - Listen often, anywhere, anytime.
Track 2: Ocean Waves, Theta Waves, Subliminal Messages - Listen 30 minutes per day with headphones while relaxing.

Product Name Price
Self Confidence - MP3
Self Confidence

More Views

  • Self Confidence
  • Self Confidence

Related Products

Awakening Kundalini
Living Prayer
Create Success


Brain Sync Subliminal messaging programs feature dual technologies that reach deep into your subconscious to help you achieve goals. Brainwave subliminal programs layer subliminal messages with binaural beat frequencies for deeper more effective subconscious re-programming. In short, they help you achieve goals with greater ease and efficiency.


Subliminal (audio) messages are recorded just below normal levels of hearing. These messages enter the mind stealthily, bypassing conscious resistance. Because your conscious mind is not aware of the subliminal messages, it cannot dispute, judge, or block them. Your mind relaxes into heightened receptivity, allowing positive messages to flow into your subconscious mind without the disruption of limiting beliefs. With repeated listening, your subconscious will accept the subliminal directives as true, and your behavior will reflect your new, positive belief system. Your retrained mind will attract and manifest in alignment with the messages received.

With repeated daily listening, you will relax deeply and sleep soundly while experiencing subtle shifts in perception that will draw you towards your wellness goals. Your conscious mind will hear only music, but there is much, much more happening “behind the scenes” of these programs. 


Alternate your listening experience between tracks one and two.

Each program consists of two audio tracks. Track One features subliminal messages hidden beneath the sound of soothing music, and can be enjoyed anytime. The second track includes the same subliminal message and music, but with the added benefit of binaural beats.

Track One can be listened to anywhere, anytime and often! You can listen while you work, play, exercise or drive. Even though you can’t consciously “hear” the subliminal messages, they are received by your subconscious where they run in the background of your mind to bring about desired change. Headphones are not required for Track One.

Track Two combines binaural beat frequencies along with the subliminal messages. Listen to this track with headphones while relaxing, meditating or even sleeping. It induces a deep trance state where you become more open and receptive to change. Listen to Track Two once a day. This track is most efficient when wearing headphones, sleep-phones or earbuds.


Within a few days you’ll notice that you’re thinking different thoughts and feeling more positive about attaining your goals. This can be subtle or quite noticeable. Everyone is different. Be on the lookout for “lucky coincidences” and synchronicities as they begin to appear.

You might feel that you are in a flow state, where life circumstances seem to conspire with you rather than against you. Old habits and behaviors change as you discover that there’s a new mindset driving your actions in alignment with your goal. For example, if you’re listening to Weight Loss Subliminal, you’ll notice that you eat less, have more energy and exercise more. It’s not that you are forcing yourself or using will power, but rather new attitudes and actions arise naturally because your subconscious is responding to the messages it receives. 


When you order from Brain Sync you’ll receive a PDF download with all the subliminal messages contained on the program you ordered. And on the top of each subliminal product page you’ll see a tab that says “subliminal messages.” There you can read all the subliminal messages recorded on the audio. Always make sure that you purchase your subliminal audio programs from a reputable company. If they don’t share the actual messages with you, look elsewhere. 


Yes! With the Brainwave Subliminal audio programs, you have the most effective tool to imprint positive ideas that easily improve the quality of your life.

Scientists have long been interested in the effectiveness of subliminal messaging. The first known controlled experiment was conducted over 60 years ago. There are hundreds of papers, studies, and journals dedicated to the understanding of the brain’s comprehension of and susceptibility to subliminal messages.

In a study published in Current Biology, University College London researchers found that experiment subjects’ brains responded to objects even though they were not conscious of having seen them. This discovery indicates that our brain is recognizing and absorbing subliminal messages that we are not even aware of and that, even though we can’t consciously see or hear the messages, they are indeed making their way into our mind.

Another study affirmed those findings. The Journal of Personality and Social Psychology published a study by Gettysburg College and SUNY-Buffalo researchers who found that “Subjects’ attitudes toward subliminally presented stimuli became significantly more positive with repeated exposures, even when subjects were unaware that exposures had occurred.” 

Subliminal messaging can have a positive effect on self-esteem and self-perceptions. In a more recent study published in the Journal of Personality and Social Psychology, scientists found that positive subliminal messages enhanced participants’ attitude of the self.