- Experience more joy and freedom
- Forgive yourself and others
- Discover newfound energy
You no longer need to be burdened by regret, shame or responsibility. These feelings only sabotage your happiness, and your ability to make positive choices in your life. Most guilt is unhealthy; it gets in the way of trusting your instincts, and it stops you from being true to yourself and others.
Subliminal messaging to release guilt are woven with Theta binaural beats to induce states of deep relaxation; here your subconscious mind is most receptive to change. Theta waves have been identified as the ideal state for learning, and unlearning. As you listen daily, your brain will entrain, and fears and worries will fade and you’ll discover the liberating joy of release that comes from living truly guilt free. The messages will be received by your subconscious where they will support you in experiencing more joy, happiness and personal fulfillment in your life.
Works Great Review by jenette
I've only been listening to this for a short time, but am feeling much more forgiving towards myself and others. Also, I notice when I listen to this at night I have very vivid dreams, so I feel it's working on a really deep level. (Posted on 11/5/16)
Nourishing and helped save my life Review by Viridianne
I struggled with self-worth issues since a little girl. Basically, I thought my actions proved my value/worth, and if I did something 'wrong' or didn't pleased others' expectatives of me, I felt terribly guilty, even something as simply after talking, I rethought in my mind if what I have said was ok.
So, really, I saw so many good changes in me after listening peridiocally. Now I am following my true dreams, despite other people expectations of me. I feel more confident, I feel worthy of who I am, I feel free and innocent.
I still listening the CD because it is so calming and nourishing. No matter what happens, this CD musique and affirmations helps me to reconnect with my true self. Thank you. (Posted on 5/30/16)
Release Guilt - Depression, Worry & Fear Gone! Review by Caroline
I love this cd. I am in my 5th week and my self-esteem, self respect, self-love and self-worth have all returned to a healthy strong level. I feel I have finally been able to forgive myself and everyone else from all hurts of the past. Depression, worry & constant fear have gone and I have a much more positive attitude & more energy. My husband now seems more thoughtful, respectful & loving to me now. He even told me while looking into my eyes that I was beautiful without makeup! He has never said that & we've been together for many years. What a fantastic breakthrough. I had been in & out of depression most of my life. Thank you Kelly for creating wonderful tools like this cd, for amazing healing & transformation. I am very grateful, thank you. :) (Posted on 8/2/11)
Save yourself from that bad inner voice Review by Mona
this program has made a real difference for me in my battle for self esteem and worth.
It has fought and won battles against the inner voice telling me horrible things. it hasn't been easy and my bad inner voice put up a real battle but it is a losing battle against a powerful resource.
It may not be an easy ride but stick with this, it is incredible. (Posted on 6/14/10)
Release Guilt Review by T.B.
I used Release Guilt for a period of about 3 months in association with ongoing psychotherapy. With the help of the Brain Sync tape I was able to make a huge breakthrough in my growth process. I've recommended that title and the Brain Sync website to many of my friends and associates.
(Posted on 6/2/09)
Write Your Own Review
This recording contains the following subliminal messages:
- I am innocent
- I make good decisions
- I trust myself
- I am doing what I need to do
- I am good enough
- I accept life
- I surrender to appreciation
- I believe in myself
- I accept circumstances as they are
- I love myself
- I am free
- My actions are in harmony with higher purpose
- I release the past and I embrace the present
- I forgive myself
- I forgive everyone
- I approve of myself
- I know my boundaries
- I respect the boundaries of others
- I trust my inner wisdom to know the truth
- I use my power wisely
- I am safe and secure
- I am willing to change
This Brain Wave Subliminal has two tracks; both contain the exact same subliminal messages. You can listen two ways.
Listen to both tracks anywhere or anytime over your stereo system. While you won’t consciously “hear” the subliminal messages, they will be received and absorbed by your subconscious.
For deeper subconscious programming, and to receive the full benefits of Brain Wave Therapy, listen to track 2 (the one without the piano overlay) with headphones at a time and place when you will not be disturbed. Allow your self to simply drift and relax. You might even fall asleep and take a refreshing nap. Whether you fall asleep while listening or not, theta brain wave frequencies will induce heightened receptivity to the messages. Theta brain waves have been identified as essential to learning and storing information long-term memory. Theta is the ideal state for subconscious reprogramming.
Going deeper into a trance-like state of meditation, you enter the mysterious Theta state where brain activity slows almost to the point of sleep, but not quite. Theta is one of the more elusive and extraordinary realms you can explore. It is also known as the twilight state which you normally only experience fleetingly upon waking, or drifting off to sleep.
Dreamlike Imagery, Inspiration & Insight
In Theta, you are in a waking dream, receptivity is heightened and you are able to access knowledge and information that normally lies beyond your conscious awareness. As flashes of vivid imagery dance before your mind's eye, you may feel a "floating" sensation as your mind expands beyond the boundaries of your body. In this deeply relaxed state don't be surprised to receive sudden insights, inspiration or a sense of knowing.
Theta rests directly on the threshold of your subconscious. Advanced meditators are able to enter the Theta state and maintain it without falling to sleep. Theta meditation lowers blood pressure, releases endorphins, increases creativity and awakens extrasensory perception.
Theta also plays an important part in behavior modification programs and has been used in the treatment of drug and alcohol addiction. Because theta brainwave activity induces an "endorphin high" it can reduce the desire for mind altering substances. Also, because theta is associated with heightened receptivity, it is the ideal state to reprogram your mind with positive thoughts that assist in changing habits and behaviors.
Super Learning, Long-Term Memory and Self-Hypnosis
Theta is an ideal state for super learning, storing information in long term memory, re-programming your mind, dream recall, and self-hypnosis. The theta frequency is recognized as the gateway to learning and memory. What is learned in theta get's stored in long term memory. Children under the age of 5 learn more in their first few years of life, because they are primarily in the theta state.
Track 1: Meditation Music and Subliminal Messages (Listen anytime!)
Track 2: Meditation Music, Theta Waves Subliminal Messages (Use Headphones.)
Running Time: 60 minutes
POSITIVELY CHANGE YOUR LIFE WITH SUBLIMINAL MESSAGING
Brain Sync Subliminal messaging programs feature dual technologies that reach deep into your subconscious to help you achieve goals. Brainwave subliminal programs layer subliminal messages with binaural beat frequencies for deeper more effective subconscious re-programming. In short, they help you achieve goals with greater ease and efficiency.
WHAT ARE SUBLIMINAL MESSAGES?
Subliminal (audio) messages are recorded just below normal levels of hearing. These messages enter the mind stealthily, bypassing conscious resistance. Because your conscious mind is not aware of the subliminal messages, it cannot dispute, judge, or block them. Your mind relaxes into heightened receptivity, allowing positive messages to flow into your subconscious mind without the disruption of limiting beliefs. With repeated listening, your subconscious will accept the subliminal directives as true, and your behavior will reflect your new, positive belief system. Your retrained mind will attract and manifest in alignment with the messages received.
With repeated daily listening, you will relax deeply and sleep soundly while experiencing subtle shifts in perception that will draw you towards your wellness goals. Your conscious mind will hear only music, but there is much, much more happening “behind the scenes” of these programs.
HOW DO I RECEIVE THE BEST RESULTS WITH SUBLIMINAL MESSAGING?
Alternate your listening experience between tracks one and two.
Each program consists of two audio tracks. Track One features subliminal messages hidden beneath the sound of soothing music, and can be enjoyed anytime. The second track includes the same subliminal message and music, but with the added benefit of binaural beats.
Track One can be listened to anywhere, anytime and often! You can listen while you work, play, exercise or drive. Even though you can’t consciously “hear” the subliminal messages, they are received by your subconscious where they run in the background of your mind to bring about desired change. Headphones are not required for Track One.
Track Two combines binaural beat frequencies along with the subliminal messages. Listen to this track with headphones while relaxing, meditating or even sleeping. It induces a deep trance state where you become more open and receptive to change. Listen to Track Two once a day. This track is most efficient when wearing headphones, sleep-phones or earbuds.
HOW WILL I KNOW THE SUBLIMINAL MESSAGES ARE WORKING?
Within a few days you’ll notice that you’re thinking different thoughts and feeling more positive about attaining your goals. This can be subtle or quite noticeable. Everyone is different. Be on the lookout for “lucky coincidences” and synchronicities as they begin to appear.
You might feel that you are in a flow state, where life circumstances seem to conspire with you rather than against you. Old habits and behaviors change as you discover that there’s a new mindset driving your actions in alignment with your goal. For example, if you’re listening to Weight Loss Subliminal, you’ll notice that you eat less, have more energy and exercise more. It’s not that you are forcing yourself or using will power, but rather new attitudes and actions arise naturally because your subconscious is responding to the messages it receives.
HOW DO I KNOW WHAT SUBLIMINAL MESSAGES ARE ON THE PROGRAM?
When you order from Brain Sync you’ll receive a PDF download with all the subliminal messages contained on the program you ordered. And on the top of each subliminal product page you’ll see a tab that says “subliminal messages.” There you can read all the subliminal messages recorded on the audio. Always make sure that you purchase your subliminal audio programs from a reputable company. If they don’t share the actual messages with you, look elsewhere.
DO SUBLIMINAL MESSAGES WORK?
Yes! With the Brainwave Subliminal audio programs, you have the most effective tool to imprint positive ideas that easily improve the quality of your life.
Scientists have long been interested in the effectiveness of subliminal messaging. The first known controlled experiment was conducted over 60 years ago. There are hundreds of papers, studies, and journals dedicated to the understanding of the brain’s comprehension of and susceptibility to subliminal messages.
In a study published in Current Biology, University College London researchers found that experiment subjects’ brains responded to objects even though they were not conscious of having seen them. This discovery indicates that our brain is recognizing and absorbing subliminal messages that we are not even aware of and that, even though we can’t consciously see or hear the messages, they are indeed making their way into our mind.
Another study affirmed those findings. The Journal of Personality and Social Psychology published a study by Gettysburg College and SUNY-Buffalo researchers who found that “Subjects’ attitudes toward subliminally presented stimuli became significantly more positive with repeated exposures, even when subjects were unaware that exposures had occurred.”
Subliminal messaging can have a positive effect on self-esteem and self-perceptions. In a more recent study published in the Journal of Personality and Social Psychology, scientists found that positive subliminal messages enhanced participants’ attitude of the self.