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Exercise

Experience a powerful workout with exercise meditations and motivation music. Beta waves layered with motivation music will increase drive and improve performance, while Gamma waves will grant the endurance and focus needed to achieve new athletic heights. Read more.

Try these Exercise CDs and MP3s and get motivated to get up and get going!

In two decades, nearly 3 million Brain Sync users have experienced the powerful benefits of deep meditation to accelerate healing, learning, recovery and personal growth. Kelly Howell’s brain synchronization technology uses binaural beat therapy and guided meditation to balance the left and right hemispheres, optimizing mental performance and increasing overall brain power through brainwave entrainment.

As you listen to Kelly Howell’s soothing meditation music and guided imagery, your brain activity will effortlessly fall into rhythm with pure binaural beats, precision tuned to help you attain hemispheric synchronization and reach powerful new mental states. A balanced brain brings freedom from fear, worry, and even addictions. Just 30 minutes a day will bring outstanding results.