About Brainwave Therapy

Here is a discussion about the different options for Brainwave Therapy...

Adrian Nicholas James

Holosync, Hemisync, Brain Sync, Paraliminals, Subliminals



Brain Sync is not the first company to offer Mind Technology. Having used a fair few of these products that are out there, I just wondered how everyone else found them. Are there some that are better than others? Are there particular programs that are more effective?
 

Tobi As

I've tried Holosync and Brain Sync. 
I've been using Holosync for 2 years now, and it is changing my life. I think if you want to have a miracle tool which can transform your entire life, then Holosync is worth the time spent (along with the pleasurable effects and sometimes "oneness" feelings after the meditation, which last the whole day for me). 
But, Brain Sync works much quicker than Holosync. I used some Brain Sync CDs on and off, and I can say that the effects were always immediate. Also, if you have specific problems, then you can address them with Brain Sync. With Holosync you adress all problems, but it takes more time, patience, and money.
 

Pat Whitman

I have recently tried Ecosync products. Not as immediate an effect as with Kelly Howell, but still pleasant. Perhaps needs more time.
 

Pirojgar Yatha

I didn't care at all for Holosync....Jeffrey Thomson is good, as is Dick Sutphen and Alisha Tamburi, and i have almost all of Kelly Howells work...Brain Sync is very, very good, have been using them for years...
 

Dave Fulton

I've tried Holosync as well as Kelly Howell's productions...By far, Kelly's work is superior...Several of her works have been very beneficial for me in overcoming issues or enhancing my life in other ways...
 

Elizabeth M. Pena

They are wonderful, I recommend them to everyone. I hold a class every Friday using these tapes for meditation.
 

Stacy Sheasby

Tried loads - Jow, vitale - terrible! 
Intelligent warrior - Very good
. Paul Scheele - quite good
. Paul Mckenna - quite good
. Holosync - very intense - didn't buy into the expense of it, but agree with Wilhelm that the dive was great.

 Best of the best - Kelly Howell - keep going back for more. Used Attract Love, The Secret, Faith, Winning, plus many more. 

Just got to find what works for you, but I highly recommend this product, as it transformed my life.


 Namaste.
 

Wilhelm Haas

I'm using Brainwave Entrainment Programs from various sources, but "Brain Sync" was my first experience years ago and I still like them so far. As I did not try Kelly Howell's "Guided Programs," I can only talk about my experiences with her other products, and they range from "poor" (her Sleeping-CD does not work on me at all) to "excellent" (most of her other products, to mention: "Sacred Ground", "Brain Power", "Deep Meditation", etc...). 

I also use the "Insight" Program from the Immrama Institute for meditation, and I love it. 

Had also the first "HoloSync" package, but their aggressive marketing and the totally expensive follow ups stopped me from further using it. Though, the effect of their first "Dive" CD was great, I have to say,... 

Hemi-Sync, though, never really convinced me so far.
 

Denise Raymond Gehr

I would say without a doubt, Kelly Howell has changed my life. I have listened to other programs that cost a small fortune. Kelly Howell offers much more. Her words really do become your thoughts. I am a new person. Everyone notices. My friends, my daughter, my whole family is doing it. Her words are spoken so sweetly and softly. Thank you, Kelly Howell!! I would love to be a rep. for your company, I guess I already am. Believe in it.. It truly is a jewel...

The following programs are completely free of spoken words or subliminal messages. They feature soundscapes and binaural beat frequencies only.

The following programs are guided by Kelly Howell:

Yes. To combine multiple programs successfully, determine which programs you wish to work with initially and at what times of day. For example, you may choose to listen to beta centered programs such as High Focus or Brain Power in the morning or while you work. In the afternoon, you might want an alpha or theta centered program to unwind. And before bed a delta centered program.

Read the descriptions of each brain state to determine what kind of mental energy you desire, and at which time of day.

In addition, you can listen to subliminals all day long over speakers, but it’s not recommended to listen with headphones for more than one hour per day.

If you are working with a particular goal, such as weight loss or attracting wealth, we recommend that you listen to those once a day for a period of 4 to 6 weeks. 30 to 60 minutes per day is sufficient to establish a change.

With the Secret Universal Mind Meditation, you can listen at a time when you want to meditate or while falling asleep.

Everyone has their own signature brain wave activity, which changes throughout the day. Explore what works best for you. Notice how a particular program impacts you at various times. Trust yourself to know what’s right for you. And by all means, feel free to experiment!

Brainwave Therapy delivers highly specific frequencies to your brain called binaural beat frequencies. Listen to the "How It Works" sample on the home page to better understand how binaural beat frequencies work through headphones.

Track One of the Subliminal programs can be listened to without headphones. Track Two of the Subliminal programs combine both subliminal messages and binaural beat frequencies.

Gamma and Beta brainwave centered programs are associated with cognition and concentration. These may be listened to while working or engaged in an activity that requires your attention. It is not recommended to listen to programs that contain Beta and Gamma waves in the evening or before bed, because they keep you focused and alert.

Alpha brainwave centered programs are associated with relaxation, visualization and creativity.

Theta brainwave centered programs are associated with, hypnotic trance states, heightened receptivity, increased memory, and advanced meditation.

Delta brainwave centered programs are associated with healing, detached awareness, and sleep. They affect you at a very deep subconscious level.

Brainwave centered programs are intended for adults only and are strongly not recommended for babies or children under the age of 15, as their brains are still developing.

Brain Sync alters the electrical activity in your brain. It is a powerful change that only requires 30 to 60 minutes per day to reap benefits. More than 60 minutes is not recommended. Depending on which program you're listening to you can be slowing down or revving up brain activity. Too much of either state can interfere with normal daily functioning.

Listening to delta programs for more than an hour durring the day might make you feel spaced - which is not a good thing if you need to be focused and alert. Too much beta can make you hyper or interfere with sleep and so on. It is fine to use any program in the morning for 60 minutes and another 60 minutes in the evening as long as you are feeling good and find that it is working for you. Feel free to experiment, but if you're not liking the results, limit your use to the recommended times.

EXCEPTIONS

Delta Sleep and Healing Programs

These may be listened to for longer to deepen sleep or accellerate healing. Again, see how you feel. If you're getting results and feeling an improvement, keep doing what works best for you.

Subliminals

Track 1 can be listened to all day. Subliminals Track 1 do not contain brainwave frequencies, just subliminal messages and music.

Each person's experience will be unique to him or her. Some people have reported profound experiences following their first listening. Listeners do generally experience some immediate results with the guided meditation programs. Since the audio programs have a cumulative effect, we recommend you listen daily for the first 6 weeks, then as needed to achieve your desired state of mind. Experiment with the audio programs you've selected to find what works best for you.

The only programs that contain subliminal messages are the ones clearly labeled subliminal. None of the Brainwave Therapy or Guided Meditation CDs and MP3s contain subliminal messages.

Audio samples of Brain Sync programs are available in MP3 formats. You may use any current audio player that supports MP3 files.

Brainwave Therapy programs are not recommended for todlers or infants, unless under the supervision of a medical professional.